Whole Dude – Whole Spirituality – Page 22 – Whole Spirituality describes the Unity of God, Soul, and Matter using a Ground Substance of Spiritual Nature.

Spirituality Science to guide the Art of Medicine

The Theory of Health demands a Theory of Man:

SPIRITUALITY SCIENCE - HOLISTIC MEDICINE: THE DEFINITION OF WHOLE PERSON. 1. CONSCIOUS BEING, 2. PHYSICAL BEING, 3. MENTAL BEING, 4. SOCIAL BEING, 5. MORAL BEING, and 6. SPIRITUAL BEING. This entire Human Organism is derived from a Single, Fertilized Egg Cell. — The Concept of Whole Medicine to address the problems of Mental Health: The Definition of Whole Person. 1. Conscious Being, 2. Physical Being, 3. Mental Being, 4. Social Being, 5. Moral Being, 6. Spiritual Being, and 7. Created Being. This entire Human Organism is derived from a Single, Fertilized Egg Cell.

May is Mental Health Month, a time to shine a light on the importance of mental health to personal wellbeing and overcome reluctance to seeking help. Mental health is key to positive relationships and feelings of satisfaction and fulfillment in life. Mental health is also closely linked with physical health. Just as with physical health, mental health problems can be successfully treated. Mental Health America, the sponsor of Mental Health Month in the U.S., offers information and tools on its website: https://www.mhanational.org/mental-health-month. You’ll find helpful information on maintaining mental health and dealing with mental health issues on this website, too, including the following:

Mental Health Is Real

What Is Good Mental Health?

Mental Health Support Is for Everyone

Take Care of Your Mental Health

1 in 5 people will suffer from some form of mental illness in any given year. Break the Silence, Break the Stigma.

The Concept of Whole Medicine

I define the phrase “Whole Medicine” as a systematic study of the Physical, Mental, Moral, Social, and Spiritual aspects of Man’s Well-Being in relation to health and disease while the man exists as a Created Being.

Yes indeed, Life is Complicated. The complexity of Life includes not only the complicated problems of shopping for healthy foods but also the problems of shopping for Wholesome Health Care.

Spirituality Science – The Art of Medicine

The Art of Medicine in its essence is a spiritual practice. It aims to restore the experience of Peace, Harmony, and Tranquility in the living condition of the Man. The fundamental concepts of Medical Theory reflect the Philosophy of Nature and of Man. The term Physician describes the person who practices ‘The Art of Medicine’. This term is derived from the medieval English word ‘Physic’ (Latin. physica; Greek. physike which means nature) which is used to describe Natural Science, Medicine, and Nature. This archaic usage of the English word “Physic” as the name for the art, science, practice and profession of Healing suggests what the word’s Greek root signifies, namely that the physician is a student of Nature.

SPIRITUALITY SCIENCE - THE ART OF MEDICINE: Hippocrates, the Greek physician(c.460 - 377 B.C.), the Father of Medicine stated that, The Art of Medicine consists in three things, 1. The Disease, 2. The Patient, and 3. The Physician. — The Art of Medicine: Hippocrates, the Greek physician (c.460 – 377 B.C.), the Father of Medicine states, The Art of Medicine consists in three things, 1. The Disease, 2. The Patient, and 3. The Physician.

Natural Science provides systematized knowledge of the physical world and its branches include Zoology, Botany, Chemistry, Physics, and Geology. The Faculty of Medicine represents Biological Sciences that are concerned with knowledge bearing on the relation of man to nature. Medical Science as a Natural Science must be concerned with the following two questions:

1. What is the Status of Man in Nature?

2. What is the true or real nature of Man?

The first question deals with man’s relationship with the physical world in which man exists. The physical world represents the total of all things in Time and Space or the entire physical universe. The term Nature includes the Power, Force, and Laws that regulate or operate in the physical world. In Biology, the Theory of Evolution proposes a view about the origin of species and it describes that things in Nature change under the influence of Time. It opposes various cultural, and religious beliefs about the origin of man and his Status as a Created Being. The second question is about the essential characteristics or qualities that makes or describes man’s essence as a Human Being. The nature of man deals with the inborn character, innate disposition, and inherent tendencies of the Whole Person and it includes the instincts, desires, appetites, drives etc., of the Person apart from the vital functions of specialized organs. Man’s nature could be detected from the activities of the human organism and from the forces that operate and influence these activities.

The Medical Theory – Atomism, Mechanism vs Spiritualism:

SPIRITUALITY SCIENCE - THE ART OF MEDICINE: GALEN, CLADIUS GALENUS(c. 130 - c.200 A.D.), Greek physician who served the Roman Emperors provided a synthesis of the Medicine of the ancient Greek world. In his view, "The true Art of Medicine borrows its method from Nature's Art." — The Art of Medicine: Galen, Cladius Galenus (c. 130 – c.200 A.D.), Greek physician who served the Roman Emperors provided a synthesis of the Medicine of the ancient Greek world. In his view, “The true Art of Medicine borrows its method from Nature’s Art.”

There is tremendous increase in our knowledge of the specific diseases and man developed a vast store of well-tested remedies and still the problems of medical practice essentially remain the same. According to Galen, the Art of Healing consists in imitating the health-giving and healing powers of nature itself.

Galen thinks of human body as an organic unity and not as a simple aggregation of atoms or a system of interlocking parts. Galen opposes the views of Atomism, or Mechanism that views the human body as a mechanical assembly of tiny, individual parts. In Galen’s view, Nature works not by the external impact of part upon part, but by its faculties or powers for the performance of natural functions and the production of natural effects. “Nature is not posterior to the corpuscles (small, constituent parts), but a long way prior to them…” writes Galen. “Therefore it is nature which puts together the bodies of both plants and animals; and this she does by virtue of certain faculties which she possesses – these being on the one hand, attractive and assimilative of what is appropriate, and on the other, expulsive of what is foreign. Further, she skillfully moulds everything during the stage of genesis; and she also provides for the creatures after birth employing her other faculties again.”

Galen calls Nature the Artist for it produces effects according to its powers and in conformity to its needs. Nature seems to work with intelligence and for an end, not blindly and by chance. Galen states it as a maxim, “Nothing is done by Nature in Vain.” An Art like Medicine seems to imitate Nature by cooperating with the natural process. The Art of Medicine involves following the course of nature, and thereby it enables the natural result to emerge by overcoming the chances of adverse outcome. The interior nature is the Principal cause of Healing with the physician providing exterior or external help. The physician strengthens nature and employs food and medicine to assist the natural mechanism (such as the “Repair and Inflammation” described in the Science called Human Pathology) to achieve the intended end. The subordination of The Art of Medicine to Nature appears to be the keystone of the whole structure of Medical Practice. The patient is guided to regulate and control the various aspects of diet, exercise, and the lifestyle and medicines or drugs perform an auxiliary function. Surgery is used in the treatment of injuries and to resolve problems where medication by itself will not yield good results. However, it is important to remember that surgical procedures and interventions work by cooperating with nature and natural healing process called Repair and Inflammation. In other words, the physician is a servant , not a master of Nature. Medicine as an Art can be compared to Agriculture which helps a natural result to come about but this effect would never occur without the work of the Artist. Plants may grow and reproduce without the help of farmers. A person may regain some health without the care of physicians. But, in reality, it is impossible to raise a crop or to grow an orchard by simply depending upon nature and natural mechanisms.

Spirituality Science – The Spiritual Basis for Health and Wellbeing:

If the term Soul or Spirit describes the vital, animating principle that governs and operates the existence of the human organism, its nature and functions can be derived from studying the structure and functions of the Red Blood Cell or Erythrocyte which simply exists to integrate and to harmonize the functions of trillions of individual cells, tissues, and the organ systems that constitute the Whole Person who exists as an Individual with Individuality. Health is that condition of the body in which the physiological elements are in balance and in which the various parts function harmoniously with one another. Health represents harmony or good order, or equilibrium in the body.

I describe Spirituality as the operating Principle that generates functional unity, good order, and equilibrium among the cells, tissues, organs, and the organ systems that comprise the human organism and the human Individual experiences Peace, Harmony, and Tranquility in his living condition.

SPIRITUALITY MEDICINE - THE ART OF MEDICINE: The integration of Structure and Function describes the Spiritual Basis for Health and Human Existence. By knowing the structure and function of the Red Blood Cell or Erythrocyte, we can establish the facts of Blood Circulation, the reason for the structure of the Heart and Lungs, their motions and their relation to each other and their relation to the Human Being who exists as an Individual with Individuality. — The Art of Medicine: The integration of Structure and Function describes the Spiritual Basis for Health and Human Existence. By knowing the structure and function of the Red Blood Cell or Erythrocyte, we can establish the facts of Blood Circulation, the reason for the structure of the Heart and Lungs, their motions and their relation to each other and their relation to the Human Being who exists as an Individual with Individuality.

The Theory of Medicine will determine the nature of The Art of Medicine that is practiced to establish the Physician – Patient Relationship. If the Art of Medicine is based upon Spirituality Science, the Physician – Patient Relationship will have a Spiritual basis. I would ask my readers to give attention to the problems of modern medical practice and we need a Medical Theory that would have a bearing on the following three aspects of The Art of Medicine:

1. Is Health better served by the General Practitioner treating the Whole Man or by a Specialist treating a functionally differentiated Special Organ or Organ System?

2. What should be the nature of the Physician-Patient relationship? Is there a therapeutic factor in the relationship that underlines the effectiveness of the Physician’s skills in all other respects?

3. What is the interaction between mind and body in the origin and in the cure of disease?

SPIRITUALITY SCIENCE - THE ART OF MEDICINE: Sir William Osler(1849-1919) who taught at McGill, the University of Pennsylvania, Johns Hopkins, and Oxford thinks that a Doctor of Medicine is of value to the society even when all medicines are abolished. — The Art of Medicine: Sir William Osler (1849-1919) who taught at McGill, the University of Pennsylvania, Johns Hopkins, and Oxford thinks that a Doctor of Medicine is of value to the society even when all medicines are abolished.

Spirituality Science – Holistic Medicine:

Holistic Medicine is a system of health care based on a concept of the “Whole” person as one whose body, mind, spirit, and emotions are in balance with the environment. It is a movement within Medicine that emphasizes the need to perceive patients as “Whole” persons and to treat them accordingly. Holistic Medical Care follows three basic tenets; 1. Recognition of the psychological, environmental, and social contributions to disease, 2. Active involvement of the patient in the treatment process, and 3. Emphasis on preventive medicine and on life-styles that lessen the probability of developing disease. Holistic Care stresses the importance of personal responsibility for health without accounting for man’s existence in the physical world. Apart from conventional Medicine, Holistic health care may recommend alternative medicine such as Chiropractic, Acupuncture, Biofeedback, Faith Healing, Folk Medicine like “Ayurveda”, Megavitamin therapy, Meditation and Yoga. It may avoid Surgery and Prescription Drugs. Holistic Health practitioners may encourage their patients to establish self-regulated regimes to control such illness-related factors as poor diet, smoking, alcohol intake, and stress. It may be noted that the concept of Holistic Medicine and Holistic Health Care is not officially recognized by the American Medical Association.

American Holistic Medical Association – AHMA:

SPIRITUALITY SCIENCE - HOLISTIC MEDICINE: American Holistic Medical Association must define the words it uses in the description of the concept of the "WHOLE" Person. What is Spirit? Where is Spirit located in the multicellular Human Organism? What is the Structure and What are the Functions of the Spirit? AHMA must clarify the Biological Basis for Human Existence before sharing its views about the factors that contribute to Human Illness, Sickness, or Disease. IF MEDICINE OR MEDICAL INTERVENTION WORKS, AHMA MUST ALSO EXPLAIN AS TO WHY THE MEDICINE WORKS. — Holistic Medicine: American Holistic Medical Association must define the words it uses in the description of the concept of the “Whole” Person. What is Spirit? Where is Spirit in the multicellular Human Organism? What is the Structure and What are the Functions of the Spirit? AHMA must clarify the Biological Basis for Human Existence before sharing its views about the factors that contribute to Human Illness, Sickness, or Disease. If Medicine or Medical intervention works, AHMA must also explain as to why the Medicine works.

American Holistic Medical Association, AHMA founded in 1978 is serving as the leading advocate for the use of Holistic and Integrative Medicine. AHMA defines Holistic Medicine as the Art and Science of Healing that addresses care of the “Whole Person” – Body, Mind, and Spirit. It integrates conventional and complementary therapies to promote optimal health, and prevent and treat disease by addressing contributing factors. Holistic Health Care practitioners strive to meet the patient with grace, kindness, acceptance, and “spirit” without condition as Love is Life’s most powerful healer. Each person is seen as a unique individual rather than an example of a particular disease. AHMA states that disease must be understood to be the result of physical, emotional, “spiritual”, social, and environmental imbalance. AHMA concludes that healing takes place naturally when the physical, emotional, “spiritual”, social, and environmental aspects of Life are brought into proper balance.

AHMA does not mention as to how the physical, emotional, “spiritual”, social, and environmental aspects of Life establish the reality of the Human Being who may exist in the physical world because of the interaction of these factors that are involved in the causation of Disease.

The Concept of Whole Person, Whole Man, Whole Self, and Whole Dude:

SPIRITUALITY SCIENCE - HOLISTIC MEDICINE: THE WHOLE PERSON, THE WHOLE MAN, THE WHOLE BODY, MIND, AND SPIRIT, THE WHOLE DUDE, OR THE ENTIRE HUMAN ORGANISM IS DERIVED FROM THIS SINGLE, FERTILIZED EGG CELL, OR "THE WHOLE CELL." — **Whole Medicine: The Whole Person, The Whole Man, The Whole Self, The Whole Dude, or the entire human organism is derived from this Single, Fertilized Egg Cell or the Whole Cell.**

I ask my readers to give due consideration to the definition of the ‘Whole Person’. I claim that the ‘Whole Person’ is derived from the Single, Fertilized Egg Cell or Ovum which always comes into existence with a unique Genome that is Original, distinctive, one of its own kind, and a Genome that has not existed in the Past, and will not exist again in the Future. Hence, I claim that the ‘Whole Person’ always arrives in the World as a Created Being even if man uses the latest reproductive technology to use a fertilized Egg Cell that is cloned. Man always exists as a Created Being with Identity and Individuality without any exceptions. This Person is a Conscious Being and hence is distinct from all other physical matter and all other Living Matter. The Person is Conscious of the fact of his own Existence at any given time, place, and environment. Every aspect of the ‘Whole Person’ is derived or contributed by this Single, Fertilized Egg Cell which I would like to recognize as the ‘Whole Cell’. To promote the health and well-being of man at any stage of his human existence; at any age, any place, any environment, and as a member of any social community, I submit that, the factors that contribute to the establishment of the ‘Whole Cell’ and its transformation and existence as the ‘Whole Person’ must be explained.

**The Concept of Whole Person, Whole Man, Whole Self, and Whole Dude: Man is the natural host to trillions of microbes which affect the man’s wellbeing.**

The term ‘Whole’ means auspicious, sound, uninjured, healthy, entire, complete, intact, containing all the elements or parts or constituting the entire amount, extent, and number. When the term ‘Whole’ is applied to a human being, it must state all aspects of one’s being that are instrumental to the establishment of the existence of that Living Being.

The medical term ‘Etiology’ describes the causes or origins of disease. It promotes the understanding of the disease as a consequence of the relationships between the host, the etiological agents such as the disease-causing bacteria, and parasites under the influence of social, and environmental conditions that demand man to adapt to constant changes in his living conditions.

Spirituality Science – Whole Medicine:

Medicine is among the most ancient of human occupations. Evidences of the practice of ritual healing, combining religion, and primitive science, are found in the earliest traces of human society and communal living. The Healing Art of ancient Greece was associated with the worship of Apollo who taught Medicine to Chiron and it was passed on to Aesculapius who could be a real person that lived in Greece around 1,200 B.C. The term ‘Asclepiad’ describes a physician and it was used to designate physicians belonging to a family that had produced well-known physicians for generations.

SPIRITUALITY SCIENCE - WHOLE MEDICINE: While the physician in ancient Greece was called Aesculapius, the place of Healing was known as the Temple of Aesculapius. Healing was considered to be a Divine Function or it involved Divine Mechanisms. — Whole Medicine: While the physician in ancient Greece was called Aesculapius, the place of Healing was known as the Temple of Aesculapius. Healing was considered to be a Divine Function or it involved Divine Mechanisms.

In ancient Greece, the knowledge of Medicine was imparted at Medical Schools and such institutions of Learning were known as ‘Askleipion’.

SPIRITUALITY SCIENCE - WHOLE MEDICINE: This ancient School of Medicine is called the 'Askleipion' and this could be the Hippocratic Medical School of Kos, Greece. — **Whole Medicine: This ancient School of Medicine is called the ‘Askleipion’ and this could be the Hippocratic Medical School of Kos, Greece.**

Hippocrates – The Father of Medicine:

SPIRITUALITY SCIENCE - WHOLE MEDICINE: Hippocrates, Greek physician of antiquity is traditionally regarded as the Father of Medicine. He belonged to the Greek Island of Kos. — **Whole Medicine: Hippocrates, Greek physician of antiquity is traditionally regarded as the Father of Medicine. He belonged to the Greek Island of Kos.**

Hippocrates, c. 460 – 377 B.C. was undoubtedly a historical figure in spite of the fact that most accounts about his life could be imaginative. Little is known about him, but a great tradition surrounds his name. Apart from practising his art, he presumably taught at the Medical School at Kos.

SPIRITUALITY SCIENCE - WHOLE MEDICINE: Hippocrates exercised a permanent influence on the development of Medicine and on the ideals and ethics of the medical profession. — **Whole Medicine: Hippocrates exercised a permanent influence on the development of Medicine and on the ideals and ethics of the medical profession.**

Greek philosopher Plato called Hippocrates, “The Asclepiad of Kos.” Greek philosopher Aristotle said that, Hippocrates was called “The Great Physician.” Hippocrates had a philosophical approach to Medicine. He regards the body as a “Whole” – that is, as an Organism. His medical practice resulted from his collection of information regarding parts of the body into an embracing concept and thereafter, the division of the “Whole” into its parts. He promotes Medicine based on objective observation and deductive reasoning.

SPIRITUALITY SCIENCE - WHOLE MEDICINE: Hippocrates stressed the importance of relying on facts, clinical observation, and experiment. — **WHOLE MEDICINE: Hippocrates stressed the importance of relying on facts, clinical observation, and experiment.**

Hippocrates states that it is more important to know what sort of person has a disease than to know what sort of disease a person has. In a quote attributed to Hippocrates, he claims that wherever the art of Medicine is loved, there is also a love of humanity. Hippocrates may not have authored the so-called “Hippocratic Oath”, but he could have stressed the ethical code for the medical profession. He also stresses the importance of diet and hygiene.

SPIRITUALITY SCIENCE - WHOLE MEDICINE: Hippocrates stressed the importance of human nutrition, the role of diet in the causation of disease and the use of food in treating disease. — **Whole Medicine: Hippocrates stressed the importance of human nutrition, the role of diet in the causation of disease and the use of food in treating disease.**

The principles taught by Hippocrates are, 1. a physician should work not for personal gain but for love of humanity, 2. disease should be studied by meticulous observation, and cases should be carefully recorded and studied to establish a prognosis, 3. disease is often the result of environmental forces, diet, climate, and occupation, and 4. a physician should emphasize simple treatment supplemented with careful diet and surgical intervention when necessary. In spite of the breathtaking rapidity of developments in modern Medicine, the basic concepts are still the same.

The Philosophy of Medicine – The Concept of Whole Medicine:

SPIRITUALITY SCIENCE - WHOLE MEDICINE: If man is viewed as a "WHOLE" Organism, the organism is derived by the growth, multiplication, and development of this "Whole Cell", the fertilized Ovum. I am advocating a systematic study of the Physical, Mental, Moral, Social, and Spiritual aspects of man's well-being in relation to health and disease. Such as study must include the concept of this "WHOLE CELL" which has all the attributes that can be observed in man. — Whole Medicine: If man is viewed as a “Whole” Organism, the organism is derived by the growth, multiplication, and development of this “Whole Cell”, the fertilized Ovum. I am advocating a systematic study of the Physical, Mental, Moral, Social, and Spiritual aspects of man’s well-being in relation to health and disease. Such as study must include the concept of this “Whole Cell” which has all the attributes that can be observed in man.

Medicine is the Science and Art of Diagnosing, Curing, and Preventing Disease and it includes the relief of pain, minimizing of disabilities, improving, preserving and maintaining health. The term ‘Medicine’ is also used to describe any drug or other substance used in treating disease, healing, or relieving pain. In several native traditions across the globe, Medicine may include any object, spell, rite, etc., supposed to have natural or supernatural powers as a remedy, curative, preventive, or protective. The idea of ‘Take One’s Medicine describes the requirement to endure just punishment or accepting the results of one’s action.

In my view, Medicine must be concerned with the status of man in the universe, in his natural environment, in his social community while the man exists as an individual with individuality. In other words, Medicine as a Science must primarily be concerned with the biological basis for the reality of man’s physical existence in the world. A systematic study of the biological basis of human existence would demand the study of Soul and Spirit as the vital, animating principle found in all living things. I seek the existence of Soul and Spirit in a substance that is basic to life activities. Spirit or Soul must be found in a living material substance that is responsible for all living processes. The term Soul and Spirit belong to the materialistic realm where the physical reality of man’s biological existence is established. Further, I do not intend to use the term Soul or Spirit as a metaphysical or transcendental reality independent of the living organism. I define the phrase “Whole Medicine” as a systematic study of the Physical, Mental, Moral, Social, and Spiritual aspects of Man’s Well-Being in relation to health and disease while the man exists as a Created Being.

The development of well integrated Stress Resistant Personality

What is Mental Health?

**Mental Health in the Age of Stress – The diagnosis of Good and Positive Health is better than the diagnosis of ill-health**

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.

Mental health is important at every stage of life, from childhood and adolescence through adulthood. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected.

Mental Health Conditions

Mental illnesses are disorders, ranging from mild to severe, that affect a person’s thinking, mood, and/or behavior. According to the National Institute of Mental Health, nearly one-in-five adults live with a mental illness.

Mental Health and Substance Use Co-Occurring Disorders

Mental health problems and substance use disorders sometimes occur together. This is because:

Certain substances can cause people with an addiction to experience one or more symptoms of a mental health problem
Mental health problems can sometimes lead to alcohol or drug use, as some people with a mental health problem may misuse these substances as a form of self-medication
Mental health and substance use disorders share some underlying causes, including changes in brain composition, genetic vulnerabilities, and early exposure to stress or trauma

More than one in four adults living with serious mental health problems also has a substance use problem. Substance use problems occur more frequently with certain mental health problems, including:

Depression

Anxiety Disorders

Schizophrenia

Personality Disorder

Substance Use Disorders

Symptoms

It can be hard to identify a Substance Use Disorder sometimes because people can have a wide degree of functioning and often can hide their alcohol or drug use. Symptoms of substance use disorders may include behavioral changes, such as:

Drop in attendance and performance at work or school
Frequently getting into trouble (fights, accidents, illegal activities)
Engaging in secretive or suspicious behaviors
Changes in appetite or sleep patterns
Unexplained change in personality or attitude
Sudden mood swings, irritability, or angry outbursts
Periods of unusual hyperactivity, agitation, or giddiness
Lack of motivation
Appearing fearful, anxious, or paranoid, with no reason

Physical changes, such as:

Bloodshot eyes and abnormally sized pupils
Sudden weight loss or weight gain
Deterioration of physical appearance
Unusual smells on breath, body, or clothing
Tremors, slurred speech, or impaired coordination

Social changes, such as:

Sudden change in friends, favorite hangouts, and hobbies

Legal problems related to substance use

Unexplained need for money or financial problems

Using substances even though it causes problems in relationships

Pain tolerance and Pain resistance:

The Art of Battlefield Medicine demands adequate Pain management. Pain aggravates circulatory collapse/SHOCK caused by blood loss. Transportation of critically injured battle wounded persons also aggravates the pain sensation. By providing care and comfort, by treating wounded persons with kindness, and compassion, I recognized that I could manage their pain with minimal use of narcotics or other medications used in pain relief. Compassion exerts a positive influence and alters the perception of the pain sensation. Under the influence of compassion, man learns pain tolerance.

People have various degrees of pain tolerance. I have practically experienced that by providing care, and comfort, by treating people with kindness and compassion, I can increase their physical capacity to tolerate pain. The beneficiary, and the benefactor who serves with compassion, both equally experience a sense of Joy and tend to become Pain Tolerant and Pain Resistant. Compassion has a quality and it gives the man a capacity to tolerate and resist a far greater amount of physical, mental, and emotional pain as compared to an individual who has not experienced the force of compassion.

Advantages of Pain tolerance and Pain resistance:

Mental Health – The diagnosis of Good and Positive Health is better than the diagnosis of ill-health. King of Pop, Michael Jackson died unfortunately as a consequence of an inappropriate use of a pain killer. His pain was not managed in a manner that could have avoided this tragedy.

The person who is Pain Resistant or Pain Tolerant would not need high doses of pain killers. Such Pain Tolerant persons would not use drugs to alter mood or to elevate mood. The Pain Resistant person would not use recreational drugs like alcohol, tobacco, or other chemical substances. He is not prone to the problems of Drug Addiction or Drug Abuse and Drug Dependence. He would not need drugs to relieve Anxiety, or Depression as he is not likely to be susceptible to states of mental anxiety or mental depression. He would not routinely use drugs for pain relief as the body has made psychological adjustments for its level of pain perception . We need to know people who depend upon drugs to live their lives. If Michael Jackson is alive, he would tell us about his drug-dependent human existence. There are millions of such human beings who live using drugs and they would be only experiencing self-pity. If we recognize the Force of Divine Providence called Compassion, we could help people and help them to live a life without drugs.

The Diagnosis of Good Health is better than the diagnosis of ill-health

**The Art of Diagnosing Good Health vs ill-health. The Diagnostic Process must be applied to the evaluation of the man to diagnose the condition called Good, Perfect, and Positive health.**

To diagnose ill-health is easy. The sick person may describe his ailments. In addition to a person’s subjective symptoms, ill-health shows objective manifestations. The art of clinical diagnosis in sickness and disease involves the use of signs and symptoms attributable to specific conditions that affect the state of health of an individual. However, the mere absence of ill-health does not necessarily mean that the person is positively healthy. Health, like beauty is often a matter of subjective impression. But, while beauty is in the eyes of the beholder, the diagnosis of perfect and positive health is a verdict rendered after a carefully executed medical examination.

The important object of medical inspection and examination of Armed Forces personnel is to ensure that they are healthy and are able to perform the tasks assigned to them. As the medical officer providing medical cover to units in the Armed Forces of India and The Sultanate of Oman where I had served, I was responsible for assessment of health of all personnel under my care. To ensure that the troops are in good health, I was required to medically inspect all personnel under my care periodically and diagnose that they were in good health. Good health demands that a person should appear well nourished. In stature and build, a person should represent an average example of his race and class. The person should not present any evidence of emotional hyper-excitability. Temperamentally, the individual should exhibit reasonable aptitude and behavior consistent with the expectations of his occupation. Most importantly, the face of the person should reflect the bloom of vigorous health. A person in good health should appear cheerful and be full of vitality. The entire individual is carefully examined to assess the health status. I acquired the practical skills of the ‘Art of Diagnosing Good Health’ by carefully carrying out regular, periodic health inspections of all men under my care. Armed Forces insists upon Medical Inspections for a variety of reasons and individuals who are subject to the Rules and Regulations that govern Service in Uniform cannot refuse the mandatory Medical Examinations. Medical Inspection of all the men including all food handlers of the Unit is done typically once every month. In addition, men newly posted to the Unit (New Arrivals), men before proceeding on and returning from Courses of Instruction/Leave of Absence/Temporary Duty, and after Hospital Discharge are Medically Inspected. Recruits posted to the Unit after completion of Recruit Training, and men joining their Units after serving abroad are subjected to Medical Inspections. Thorough, detailed and specific Medical Examinations of military personnel is required under the following conditions:

1. All troops proceeding on ‘active service’ or troops proceeding overseas. 2. Individuals proceeding on permanent transfer to another Unit. 3. Men desirous of an extension of service or re-engagement. 4. Troops for transfer for the Reserve Duty. 5.Officers at the time of initiation of Annual Confidential Reports, entry to Staff College, any Course of Instruction, Fitness for Special Duty. 6. Men under arrest and undergoing sentence and before disciplinary action. 7. Men posted to serve at High Altitude. 8. Special examination at the outbreak of an infectious disease. Typically, I used to examine at least twenty known contacts of each case of Malaria or Viral Hepatitis.

Medicine is not merely the Art of Diagnosing ill-health and it is equally the Art of Diagnosing Good and Positive Health. I perfected this skill by meticulously repeating the task of conducting Medical Inspections thousands of times during the course of my service in the Armed Forces. This practice also contributed to my ability to diagnose ill-health and in the next several posts I would narrate a few specific instances when I diagnosed an impending outcome of death. During my service, there are instances when I diagnosed the fact of Good Health and made the individuals to perform their assigned tasks and did not allow them to escape from the obligations of Military Duty making invalid claims about their health status.

Mental Health in the Age of Stress

***The development of well integrated Stress Resistant Personality in the Age of Stress.***

The accelerated tempo of life brings forth stimuli of high velocity of action, magnitude, and impact that they stimulate a chain of psycho-physical reactions strong enough to cause manifest effects in the human body. A person experiences ‘strain’ when his life’s demands exceed his ability to meet those demands. Prolonged high intensity intellectual and emotional strain which involves fixation of motives to do hard work, achieve high standards, carryout a task against opposition, and aspiration for high professional, prestigious, economic and social career and status would produce ‘stress’. Stress is produced not so much by the efforts which have been rewarded by success but more often by the ones not ending in satisfactory achievement.

The impact of modern living has a significant bearing on the genesis of stress-associated declines in health. Prolonged stress may result in increased levels of stress hormones such as cortisol, a decline in certain aspects of immune system which contributes to a decline in the immune system surveillance against viral infected and cancer cells, increases the rigidity of the vascular system which produces hypertension (high blood pressure), thickening of the coronary arteries that impacts cardiac health, aggravate breathing difficulties, disrupts gastrointestinal microbial balance, and a host of other problems.

**Whole Personality – The development of Resilient Personality in the Age of Stress**

Depending upon the physical, psychological, and social environments under which the person has been brought up and is presently living; and depending upon the genetic and constitutional factors, stress affects a particular target organ or system. The problems associated with the use of alcohol, tobacco, and a variety of mind altering drugs and substances could be considered as an extension of a response to stressful stimuli and substance abuse further aggravates the ‘stress syndrome’.

Stress is reduced by pre-existing resistance. The defeat, imperfect production of resistance, or premature arrest of the process of its production gives rise to disease. Heredity, environment, physical and mental health, and social support detremine our ability to resist stress situations. The development of a well integrated personality to face life squarely determines the extent and quality of the resistance. By proper education and training, the threshold for physical and emotional stress could be increased.

The development of well integrated Stress Resistant Personality

A psychological stress stimulus may not cause a similar reaction in all individuals. All individuals have different capacities to perform and adapt when faced with stress.

People will react differently depending upon the preformed resistance they have.

Five different types of reactions are possible. 1. The stress stimulus acts like an inspiration and becomes a source of healthy pursuit. 2. The stimulus is accepted as a reasonable strain and the individual takes it up as a healthy challenge. 3. The situation appears to be overwhelming and the stimulus becomes either a source of depression, and breakdown or a source of ‘stress syndrome’. 4. It may cause anxiety and becomes a source of an anxiety state or neurosis. 5. The stimulus does not elicit any reaction at all as the individual is apathetic.

Depending upon their response or reaction to stress, we can distinguish five different personality types of people.

GROUP I: Persons highly resistant to stress. They have superior preformed resistance and often display an ability to develop resistance within a short time of exposure to stress. They master the stressful event and overcome the stress triumphantly. They do not suffer from any negative consequences while they carry out the task even while under great stress. They have dominant will power and have a great power of endurance.

GROUP II: These persons have enough preformed resistance to overcome the stress partially. They do not show overt ‘stress syndrome’ but suffer to a lesser extent in their attempts to master the stressful situation and achieve success. The task does not suffer. Such persons are likely to suffer from precipitation of internal conditions such as hypertension, coronary artery disease if they have other predisposing risk factors.

GROUP III: These persons have very low preformed resistance. If a stressful situation continues such persons may develop resistance which carries them through for some time but sooner or later they succumb to the situation and show evident ‘stress syndrome’. The task may not always suffer but the individual suffers from physical manifestations of stress.

GROUP IV: These persons have no preformed resistance and their ability to create immediate resistance is low. These persons abandon the task and tend to get away from the stressful situation. The task suffers and the individual could be punished for failing to perform his task.

GROUP V: These persons are Non-Resistant to stress. They have no preformed resistance. They are not capable of favorably reacting to a stress producing situation at all. They succumb and become psychiatric casualties and cease to exist as an organized entity. Sometimes, they may not be able to maintain their biological existence.

Armed Forces consistently strive to select and recruit only Resistant personalities and weed out the vulnerable ones by careful monitoring of the health of the troops.Over fifteen years of military service, I conducted several thousands of medical examinations to assess the physical and mental fitness of people and was actively involved in preserving their health and promoting the quality of their health.I recruited several thousands of young people for service in the Indian Army and also recommended the removal of people whom I had detected to be falling short of our expected standards of fitness. With proper nutrition, physical training, personal hygiene, clean habits, and immunization, without any doubt we could make people ‘resistant’ to a variety of biological, and physical stress stimuli. The stress imposed by psychological stimuli is also important and the resistance to such ‘stress’ could also be improved. Understanding the phenomenon of stress is important for our existence in the modern times. By improving ‘Stress Resistance’, we keep the men ready for a batlle at all times, maintain the level of Stress Resistance during the most stressful moments of the battle, and protect their well being after the stress of the battle is over. The psychological preparation for batlle includes an effort to increase the stress resistance level by proper motivational techniques used routinely in the medical fitness examinations of men. To sustain productivity in education, and at work, we need to lay emphasis on the concept of stress resistance.

Defining Mental Health – What is My Relationship with Myself?

**Mental Health – The rules for developing harmonious, positive interpersonal relationships**

Mental health is defined as the capacity in an individual to form harmonious relations with others and to participate in or contribute constructively to changes in the social environment.

Mental Health – The rules for developing harmonious, positive interpersonal relationships: Human existence raises some fundamental questions about individual’s identity, the purpose in life and the nature of human relationships. Does the image I see in the mirror describe my true identity? Unless I define my identity, how it would be possible to describe my relationship with others. The fundamental rule for formulating harmonious, positive interpersonal relationships relate to understanding my own identity and recognizing my relationship with my own self. If I know, who I am, I could live in a relationship with myself.

Human existence raises some fundamental questions about individual’s identity, the purpose in life and the nature of human relationships. Does the image I see in the mirror describe my true identity ? Unless I define my identity, how it would be possible to describe my relationship with others? The fundamental rule for formulating harmonious, positive interpersonal relationships relate to understanding my own identity and recognizing my relationship with my own self. If I know, who I am, I could live in a relationship with myself.

The complex issues of identity and individuality in the multicellular human organism

If man is viewed as a multicellular human organism, we may have to ask ourselves the following question. Who or what is the subject who lives because of the functions of the trillions of cells?

Man is unique, original, one kind of person who has not existed before and would not also exist in future even when he shares the same identical genome. Two identical twins could be correctly identified as two different individuals. I propose the Law of Individuality and Creation to claim that man exists as Individual and has no choice in this conditioned nature of subjective physical existence in the world. Man can only exist as Individual with Individuality.

Human Anatomy Formulates Human Identity

I learned the truths about the living human body and about Life while dissecting the dead human bodies in a systematic manner.

So what is the Identity of this Human person or Human subject? How does the living Human organism maintain its Identity and Individuality? Apart from the Cultural Traditions of India, several Schools of religious thought claim that the Human Individual and its Identity is represented by Human Soul. Where does this soul exist in the human body? What is the location if the soul is present in the living person? Does man have a soul? How does the human organism acquires Knowledge about its own structures and the functions they perform?

How does the multicellular human organism recognizes its own Identity and Individuality?

A brief glance at the face is enough for most people to identify one another. However, man does not exist with the same identity during the course of his life. The word identity describes the condition or fact of being a specific person. Identification is the process by which a person can be identified in an accurate and consistent manner

**Human Anatomy Formulates Human Identity. A brief glance at the face is enough for most people to identify one another. Face recognition is a basic feature of human identity and recognition.**

The morphological or the external appearance of a person is subject to constant changes and it differs in a significant manner during the various stages of life such as infancy, boyhood, adulthood, and old age. The term individuality describes the sum of the characteristics or qualities that set one person apart from others. The condition of being individual, or different from others establishes the indivisibility of man.

Human Anatomy Formulates Human Identity. If Identity described by the Phenotype that establishes one face of the Coin, the Individuality describes the second face of the same coin and is established by the Genotype. While being the same, the Genotype presents the Individual with varying features of identification.

Identity, Individuality, and Consciousness:

**Human Anatomy Formulates Human Identity. Identity and Individuality. How does the multicellular human organism recognizes its own Identity?**

Man describes his identity in terms of his personal name, age, gender, race, ethnicity, place of origin, language, religion, political, occupational, or social affiliation. In reality, the man is an association of trillions of individual cells.

Human Anatomy Formulates Human Identity. Identity and Individuality. Cognitive Biology must address the issue of cognition of human Identity. In the multicellular human organism, who recognizes the Identity of the Human Individual?

The human organism is a conscious being and the function called consciousness achieves functional unity of all these individual cells and works for the benefit of the individual who always maintains his individuality. This is possible because individual cells have the ability to recognize the presence of other living cells in their environment and display functional subordination to serve the purpose of the whole organism.

**Human Anatomy Formulates Human Identity. Identity, Individuality, and Consciousness – Existence precedes Essence**

Understanding Individuality:

Dr. Michael Elowitz and Dr. Long Cai are developing a platform through which cells can self-record their lineage and molecular event histories directly into their own DNA as they create new tissues, particularly in the brain. This research will help to address how individual cells in a developing embryo diversify into many distinct cell types, each playing its unique role in the organism.

Dr. Michael Elowitz, Physicist at California Institute of Technology has conducted experiments on colonies of genetically identical (clones) E. coli bacteria under identical conditions and discovered that they behave in different ways.

**The complex issues of identity and individuality in the multicellular human organism. The Law of Individuality. Genetically identical bacteria is actually a mob of Individuals.**

A colony of genetically identical E. coli bacteria is actually a mob of individuals. Even among simple forms of life, like the common bacterium E. coli, genetics only partly determines what any one organism is like. E. coli expresses its individuality in many ways. All the bacilli above are genetically identical, but the shades show differences in the production of proteins that digest lactose.

The key to understanding E. coli’s fingerprints is to recognize that the bacteria are not simple machines. Unlike wires and transistors, E. coli’s molecules are floppy, twitchy and unpredictable. In an electronic device, like a computer or a radio, electrons stream in a steady flow through the machine’s circuits, but the molecules in E. coli jostle and wander. When E. coli begins using a gene to make a protein, it does not produce a smoothly increasing supply. It spurts out the proteins in fits and starts. One clone may produce half a dozen copies of a protein in an hour, while a clone right next to it produces none.

The bacteria, Dr. Elowitz found, did not produce a uniform glow. They flickered, sometimes brightly, sometimes dimly. And when Dr. Elowitz took a snapshot of the colony, it was not a uniform sea of light. Some microbes were dark at that moment while others shone at full strength.

At the very least, E. coli’s individuality should be a warning to those who would put human nature down to any sort of simple genetic determinism. Living things are more than just programs run by genetic software. Even in minuscule microbes, the same genes and the same genetic network can lead to different fates.

The bacteria have fingerprints of their own and even when they share the same genome, they could still be identified as individuals.

The Law of Individuality:

**The complex issues of identity and individuality in the multicellular human organism.**

I propose the Law of Individuality which governs all the living entities. Either with the same and identical genome or with different genomes, all living organisms have no choice other than that of living as ‘Individuals’.

Individuality and the Genome. The phenomenon of Diversity must be studied beyond the realm of genes, genetic codes, and genomes. Cytoplasm and its organs must be studied to understand the physiological basis of Diversity

The genes and the genetic codes function in accordance with the Law of Individuality. While the genetic structural organization is the same, there is functional variability due to factors over which the organism has no control. I describe Individuality as a Trade Mark. It is the characteristic of a biological entity. Genes and the genetic codes are the tools that an organism uses to express its Individuality. Each organism assembles its own kind of protein molecules to define its identity and to defend its existence in the natural world.

**Individuality and the Genome. The Law of Individuality formulates the phenomenon of Human Individuality.**

The concept of Biological Individual and Individuality has to be always defined in the context of the Individual’s relationship with its own Body, Social Group, Society, Time, and the Environment in which the Individual finds the reality of its own Existence. In the natural world, all living entities exist as individuals and express their individuality.

The complex issue of identity and individuality in the multicellular human organism. The Law of Individuality leaves the Individual with no choice other than that of expressing variability while being a member of a Social Group which may have a fixed Identity.

Man is constituted as a Biotic Community of socially interacting cells and microbes

**Mental Health – The rules for developing harmonious, positive interpersonal relationships. Man is constituted as a Biotic Community of Socially interacting Cells and Microbes**.

**The complex issue of identity and individuality in the multicellular human organism**

Biology must use the concept of Soul/Spirit to identify each man as a Specific Individual with Individuality. Human Identity and Individuality always involves the biological community, the time, the place, and the environment which are constantly interacting to provide the basis for the human existence.

My relationship with myself. Who am I?

What is my relationship with myself ?
I have forgotten all other relationships.
How many mirrors that I have looked into, yet
I have forgotten my face.

The above lines are an attempt by me to translate into English the ‘ghazal’ titled “Mujh Se Mera Kya Rishta Hai” by Mumtaz Rashid. The ‘ghazal’ is included in the music audio cassette (11/98), “Rubayee” (Volume 1). The singer is India’s famous ghazal singer Pankaj Udhas. The cassette was released by Music India, Polygram India Ltd. The cassette includes “Rubayees” of Hakim Omar Khayyam translated into Indian language Urdu by Janab Zameer Kazmi and Janab Irteza Nishat

Mujh Se Mera Kya Rishta Hai Lyric

Beemar Ko Bekaar Na Kardo Ya Rab
Iss Jeene Ko Dushwar Na Kardun Ya Rab
Iss Khaab Se Har Shaam Ko Pee Leta Hoon
Main Khud Se Bhi Inkaar Na Kar Dun Ya Rab

Peene De Mujhe Bhar De Mera Paimaana
Duniya To Hain Ek Uljha Huaa Afsaana
Jab Tak Mujhe Maalum Na Ye Ho Jaaye
Main Aaya Kahan Se Hun Kahan Hain Jaana
Mujh Se Mera Kya Rishta Hai
Har Ek Rishta Bhool Gaya
Itne Aaine Dekhe Hain Ki
Apna Chehra Bhool Gaya
Mujh Se Mera Kya Rishta Hai

Ab To Yeh Bhi Yaad Nahi Hai
Farq Tha Kitna Dono Main
Ab To Yeh Bhi Yaad Nahi Hai
Farq Tha Kitna Dono Main
Us Ki Baatein Yaad Raheen Aur
Us Ki Baatein Yaad Raheen Aur
Us Ka Lehja Bhool Gaya
Itne Aaine Dekhe Hain Ki
Apna Chehra Bhool Gaya
Mujh Se Mera Kya Rishta Hai

Pyasi Dharti Ke Hothon Per
Mera Naam Nahi To Kya
Pyasi Dharti Ke Hothon Per
Mera Naam Nahi To Kya
Main Woh Baadal Ka Tukda Hoon
Main Woh Baadal Ka Tukda Hoon
Jis Ko Dariya Bhool Gaya
Itne Aaine Dekhe Hain Ki
Apna Chehra Bhool Gaya
Mujh Se Mera Kya Rishta Hai

Duniya Wale Kuch Bhi Kahein
Rashid Apni Majboori Hain
Duniya Wale Kuch Bhi Kahein
Rashid Apni Majboori Hain
Uski Gali Jab Yaad Aayi Hain
Uski Gali Jab Yaad Aayi Hain
Ghar Ka Rasta Bhool Gaya
Itne Aaine Dekhe Hain Ki
Apna Chehra Bhool Gaya
Mujh Se Mera Kya Rishta Hai
Har Ek Rishta Bhool Gaya
Mujh Se Mera Kya Rishta Hai
Har Ek Rishta Bhool Gaya.

Who am I? From where I have arrived? Where am I going?

Human existence raises some fundamental questions about individual’s identity, the purpose in life and the nature of human relationships. Does the image I see in the mirror describe my true identity ? Unless I define my identity, how it would be possible to describe my relationship with others. The fundamental rule for formulating harmonious, positive interpersonal relationships relate to understanding my own identity and recognizing my relationship with my own self. If I know, who I am, I could live in a relationship with myself.

Mental Health – Keeping memories alive to protect mind from age-related cognitive decline

What is Mental Health?

**Mental Health – Keeping memories alive to protect mind from age-related cognitive decline**

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.

Mental health is important at every stage of life, from childhood and adolescence through adulthood and old age. Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected.

Protecting against cognitive decline

Memory loss is unusual forgetfulness. You may not be able to remember new events, recall one or more memories of the past, or both.

Alternative Names

Forgetfulness; Amnesia; Impaired memory; Loss of memory; Amnestic syndrome; Dementia – memory loss; Mild cognitive impairment – memory loss

Causes

Normal aging can cause some forgetfulness. It is normal to have some trouble learning new material or needing more time to remember it. But normal aging does not lead to dramatic memory loss. Such memory loss is due to other diseases.

While there’s currently no treatment that can prevent or cure dementia, researchers have identified some factors that may help protect you from cognitive decline. 1. Exercise – Exercise offers an impressive array of health benefits. It helps prevent heart disease and type 2 diabetes; lowers the risk for high blood pressure, colon cancer, and breast cancer; and helps relieve insomnia, anxiety, and depression. In addition, it may help ward off cognitive decline and dementia. Plus, some studies have shown that engaging in a program of regular exercise improved cognitive function in people who already had memory problems, 2. A Mediterranean-style diet – A Mediterranean diet emphasizes fruits, vegetables, whole grains, beans, nuts and seeds, and olive oil, and includes moderate amounts of fish, poultry, and dairy products, while limiting red meat. This eating pattern has long been recognized as promoting better cardiovascular health ,lowering the risk of certain cancers, and may protect against cognitive decline, 3. Alcohol – experts do not recommend drinking alcohol to prevent cognitive decline. If you enjoy an occasional alcoholic beverage, you should limit your consumption to no more one drink per day, 4. Sleep – Getting consistent, good-quality sleep is known to improve overall health and may prevent cognitive decline. Our bodies rely on a certain amount of regular sleep for a variety of essential functions, many of them in the brain. Studies have shown that people who regularly sleep less than the recommended seven to eight hours a night score lower on tests of mental function. This may be because learning and memories are consolidated during sleep, 5. Mental stimulation – as you age, education level is less important in maintaining a healthy brain than the habit of staying mentally active, by using activities that required active mental engagement—reading, writing, doing crossword puzzles, playing board or card games, engaging in group discussions, and playing music, and 6. Social contacts – Social interaction can have profound effects on your health and longevity. In fact, there’s evidence that strong social connections may be as important as physical activity and a healthy diet. Strong social interactions can help protect your memory and cognitive function in several ways as you age

The Whole Dude Connection is about the Moments that Slip Away and are Laid to your Account

In 1965, while I was a student of Human Anatomy at Kurnool Medical College, I had the opportunity to know about Dr. J. C. B. Grant (1886-1973), the author of Grant’s Atlas of Anatomy. The 5th Edition of his Atlas was published in 1962 and was available in India in our Medical College Library.

Born in Loanhead (south of Edinburgh) in 1886, Grant studied medicine at the University of Edinburgh Medical School and graduated with an M.B., Ch.B. degree in 1908. While at Edinburgh, he worked under the renowned anatomist Daniel John Cunningham.

badge, headdress, British, Royal Army Medical Corps (INS 8067) Brass cap badge of the rod of Aesculapius with a serpent entwined round it, head uppermost and looking left, all within a laurel wreath. Above, an Imperial (King’s) crown and below, a scroll bearing ROYAL ARMY MEDICAL CORPS. Slider to reverse. Copyright: � IWM. Original Source: http://www.iwm.org.uk/collections/item/object/30078877

Grant became a decorated serviceman of the Royal Army Medical Corps during the First World War before moving to Canada. He established himself as an ‘anatomist extraordinary’ at the University of Toronto, publishing three textbooks that form the basis of Grant’s Anatomy. The textbooks are still used in anatomy classes today, and made unforgettable memories for those who found themselves in his classes nearly a century ago. One of Grant’s many accomplishments was establishing a division of histology within the department.

As a student of Human Anatomy during 1965-67, I spent time almost every day, a couple of hours in the evening preparing the drawings for my own Atlas of Anatomy, as the course of study demands the students to learn Anatomy preparing their own pictorial guide.

Students continue to use Grant’s textbooks today, and for the more artistic anatomist there’s even a Grant’s Anatomy Coloring Book, published in 2018.

The Whole Dude Connection is about knowing the man, the building blocks and the structural units and organization of the human body. To defend the human existence, the Rudi-Grant Connection lays the emphasis on knowing the person who is at risk apart from knowing the agent posing the risk.

The Identity of Multicellular Human Organism:

The Whole Dude Connection is about the Moments that Slip Away and are Laid to your Account. Cunningham’s Manuals of Practical Anatomy provide me the learning tools to know and understand Man’s External and Internal Reality and its Identity as described by Cells, Tissues, Organs,and Organ Systems.

Daniel John Cunningham was born on 15 April 1850 in Scotland. After his initial schooling at his home town, Crieff, he took up the study of medicine at the University of Edinburgh and passed with honours. He is best known for the excellent series of dissection manuals, namely Cunningham’s Dissection Manuals. Cunningham’s Manual of Practical Anatomy has provided me the learning tools to know and understand Man’s External and Internal Reality and its Identity as described by Cells, Tissues, Organs,and Organ Systems.

The Moments Slip Away and are laid to your Account

Government Victoria College, Palakkad is the oldest institution of higher learning in the Malabar region of Kerala. In January 1888 it was raised to the rank of a second grade college and was affiliated to the University of Madras. The institution was taken over by the Government of Madras Presidency in 1919.The teaching of Geography as an optional subject for ‘Intermediate’ students commenced in 1945. Before the creation of linguistic provinces in 1956, Palghat was part of Madras State after India’s independence in 1947.

**Moments Slip Away And Are Laid to Your Account. Recalling the Moments at Government Victoria College, Palghat.**

The Motto of the College is the Latin slogan Labuntur et imputantur. Indeed it is true that life’s moments slip away and fortunately they are laid to your account.

Because of Victoria College, I am able to recall some of those moments that slipped away from my life about 73 years ago. I am speaking of the times when Palghat was a part of Madras State and when Victoria College was affiliated to the Madras University. In 1952, I was a four-year old kid and my father was employed in the Madras State Educational Service. He had obtained his M.A degree in Indian History from Madras University and worked in the Madras Presidency College, Madras which is now known as Chennai city. My father had also a Diploma in Geography and he was transferred to Government Victoria College, Palghat to teach Geography. In his long career in the Educational Service, my father taught mostly Indian History, and at Victoria College, he taught Geography and was assigned to the Department of Geography.

We lived in a rented house in Palghat. The house is on a dead-end street and it is the last house on the street and it abuts the college compound wall.The house faces the college cricket stadium/sports grounds.There is a canteen of the college right in front of the house.The stadium has a nice pavilion for the spectators to sit and watch the games. Our landlord had two sons who were then students at the college. Apart from my parents, I lived with my two elder brothers. For the first time in my life, I was introduced to the game of Cricket in this house while we lived in Palghat. In the front courtyard of the house, we had a large tree which served as the stumps for our game. Very often, myself and my brothers would watch the Cricket matches and I have seen for the first time the official scorekeeping sheets they fill up during the game. Cricket has been popular with Indians for a long time. It was not Mylapore, Madras and it was not my native place Rajahmundry where I took my first lesson to play this game. I remember Palghat as the place where my love for the game of Cricket began.

When I opened my Palghat Account, my landlord’s two sons still look young and fresh like any other college students and I still have the visual image of myself and my brothers, all kids, playing cricket in front of the house. This is life. It is full of moments that quietly slip away and if you are lucky, the account that you have created is still there and you have the chance to recapture the moment and you can actually relive in that moment and the freshness of it is carefully preserved and it tastes as good as it was on the first occasion. Thanks to Victoria College, Palghat and I still have an account with credit balance.

Essence and Existence:

What is man’s nature and how to describe man’s essence? The essence is supported by existence. The existence is in the moments that slip away on which man has no control. Man exists as he helplessly watches the moment called future is churned into past, and present is only an instant in this future-past continuum. Fortunately, man can recall and revisit the moments that have slipped away and bring past into the present moment. In the final analysis, Life is all about recalling the memories of the past moments laid into our own memory bank account.

Mental Health – Keeping memories alive to protect mind from age-related cognitive decline. Reticular Formation of Brain Stem has connections with almost all other parts of the Central Nervous System and it helps to coordinate and integrate actions of different parts of the CNS. It is important for Behavioral Arousal, and the Capacity for Consciousness.

The Discovery of God Connection at Whole Foods, Ann Arbor

Staying Connected for Mental Health – What is God Connection?

Humans are social animals: We crave feeling supported, valued and connected.

Research Points To The Benefits Of Social Connection:

Increased happiness. In one compelling study, a key difference between very happy people and less-happy people was good relationships.
Better health. Loneliness was associated with a higher risk of high blood pressure in a recent study of older people.
A longer life. People with strong social and community ties were two to three times less likely to die during a 9-year study.

Mental Health – An integrated approach to Physical, Mental, Social, Moral, and Spiritual Wellbeing

**Staying Connected for Mental Health – What is God Connection? An integrated approach to Physical, Mental, Social, Moral, and Spiritual Wellbeing**

I recognize Man’s Existence with Seven Forms or Dimensions. These are, 1. the Physical Being described by Human Anatomy, Human Physiology and other Medical Sciences, the human being in health and sickness, 2. the Mental Being, the intellect, thoughts and emotional states of Man described by Psychology and Psychiatry, 3. the Social Being described by Social Sciences, 4. the Moral Being described by Moral Science and Ethics, the power of discernment used by Man to make distinction between good and evil, and right and wrong, 5. the Spiritual Being described by Vital Power, Animating /Sensible Properties, and Conscious/Cognitive abilities of Man’s Corporeal Substance that develops and builds the cells, tissues, and organs of Human Body, 6. the Created Being which is reflected in the existence of man as an Individual with Individuality without any choice, and 7. the Rational Being which directs man to reconcile his behavior with his true or real nature that makes the man to review the actions performed in the external environment.

The Seven Dimensions of man demand an integrated approach to promote the wellbeing of man.

Staying Connected for Mental Health – What is God Connection? Red Blood Cells provide a very good example of the adaptive subordination of cells to meet the requirements of the Whole Organism. The specialized functions of tissues and organs of human body are possible because of such functional subordination.

The structural differentiation and the functional organization of various organ systems makes man a very complex living organism. This kind of specialized functions of tissues and organs is possible because of adaptive subordination of the cells to the requirements of the Whole Organism. If altruism describes any behavior that appears to favor another individuals’ chances of survival, we can easily recognize this characteristic in the functions performed by the Red Blood Cells. Each Red Blood Cell lives for a very limited life span of its own and during its short period of existence it serves the purpose of the Whole Human Organism with a sense of devotion, with the spirit of cooperation, to provide assistance to all other cells, tissues, and organs of the body in a selfless manner.

I define the term ‘Spiritualism’ as the nature of a relationship, a partnership, an association, or bonding between two individual living entities based upon characteristics such as compassion, sympathy, understanding, cooperation, mutual assistance, mutual tolerance, voluntary subservience to provide some benefit to the member participating in the biotic interaction. Spiritualism is innate and is not acquired by learning experience. The man depends upon the protoplasmic substance for his very existence as a human being and to perform the characteristic living functions. The human form becomes the actuality that it represents by the Nature of its spiritual association with the protoplasmic living matter. Man is a spiritual being because of the spiritual nature of his living substance called protoplasm.

The terms Soul and Spirit belong to the materialistic realm where the Physical Reality of man’s biological existence is established. I have not yet discovered any good reason to use the terms Soul and Spirit as a metaphysical or transcendental Reality.

The importance of human connection

Research shows us that loneliness is on the rise, and that a lack of human connection can be more harmful to your health than obesity, smoking and high blood pressure.

In today’s age, we live busy lives, trying to strike a balance between work, school, hobbies, self-care and more. Often, our social connections fall by the wayside. But connecting with others is more important than you might think. Social connection can lower anxiety and depression, help us regulate our emotions, lead to higher self-esteem and empathy, and actually improve our immune systems. By neglecting our need to connect, we put our health at risk.

The reality is that we’re living in a time of true disconnection. While technology seems to connect us more than ever, the screens around us disconnect us from nature, from ourselves, and from others. Wi-Fi alone isn’t enough to fulfill our social needs – we need face-to-face interaction to thrive. Technology should be enhancing our connection to others, not replacing it.

The God Connection defines Life as the relationship between energy-yielding Matter and energy-demanding Matter

Whole Foods – Whole Planet – Whole Family – Whole Concept: Salutations to Mother Annapurna the Original Source of Whole or Purna Concept (Always Full, Complete and Perfect). My mother’s name is the equivalent of Whole Foods.

Yes indeed, Life is complicated. Before making the next food shopping trip, I ask my readers to reflect upon the connection between food, man, and the world in which the man finds his mortal existence.

Spiritualism – Matter – Energy – Life and Spirituality:

**WHAT IS MAN? SPIRITUALITY AND SELF-REALIZATION. RESPIRATION PLAYS CRUCIAL ROLE IN ENERGY TRANSFORMATION.**

Man is a Physical Being with matter and form. Materialism is a system of thought that explains the nature of the world as entirely dependent on matter, the final reality. Man must understand what it is to be a substance and what it is to exist. I use a method of investigation or inquiry called ‘Dialectic’ which deals with the nature and relation of things – what each is, how it differs from others, what common quality all have, to what kind each belongs, and in what rank each stands in its kind, and whether its being is real-being, and how many beings there are and how many non-beings to be distinguished from beings.

Life is characterized by the presence of complex transformation of organic molecules and by the organization of such molecules into the successively larger units of protoplasm, cells, organs and tissues. Life comes into existence only when matter has the ability to acquire energy from its external environment. I would like to begin this dialectical inquiry by paying a tribute to people who have significantly contributed to the understanding of matter, and energy transformation in living matter.

The Founder of Modern Chemistry:

Antione Laurent Lavoisier(1743-94), French Chemist and Physicist, a Founder of Modern Chemistry. He was one of the first to use effective quantitative methods in the study of chemical reactions. His classification of substances is the basis of the modern distinction between chemical elements and chemical compounds and of the system of chemical nomenclature. His work established the Law of Conservation of Mass(or Matter). He was guillotined during the Reign of Terror unleashed by French Revolution.

Chemistry is the science that deals with the composition and properties of substances, and with the reactions by which substances are produced from or converted into other substances. The name Organic Chemistry originated to differentiate between those substances derived from plant and animal (organic) sources and those derived from inanimate (inorganic) materials. It refers to the Chemistry of compounds containing Carbon, or chains of connected Carbon atoms. The science called Biochemistry involves the study of the large organic molecules found in living systems and their reactions which make up the life processes. The science called Molecular Biology explains biological events by studying the molecules within cells.

Joseph Priestley(1733-1804), English Theologian, Philosopher, and Scientist. His techniques for studying gases led to his discovery of Sulfur Dioxide, Ammonia, and “Dephlogisticated Air”, the gas that Lavoisier named Oxygen. He had studied Photosynthesis in Plants and Respiration in animals. The most important equations for living things are mutually inverse.Respiration represents the reverse of Photosynthesis in Plants.

The Living Cell is a thermodynamically unstable system. This means that without continuous input of energy, a Cell will degrade spontaneously into a non-living collection of molecules. However, we have to be careful in using the term ‘perishable’. The Law of Conservation of Mass or Matter states that matter may change its form or shape; its mass always remains the same. Mass is the quantity of matter in a body regardless of its volume or of any forces acting on it. The Conservation Laws of classical Physics apply to certain physical properties of an isolated system that remain constant with time. These basic Laws of Physics maintain that the total value of certain quantities like mass and energy remain unchanged during a physical process. Laws of Conservation signify that nature does not change with passage of time. Conservation of Mass implies that matter can be neither created nor destroyed; that is, processes that change the physical or chemical properties of substances leave the total mass unchanged. The Law of Conservation of Energy implies that energy can be neither created nor destroyed although it can be changed from one form into another.

The Laws of Conservation of Mass and Energy could apply to both living systems and non-living physical systems. To maintain life, a living system not only repairs or replaces (or both) its structures by a constant supply of the materials of which it is composed but also keeps its life processes in operation by a steady supply of energy. Living systems must be supplied energy for continual synthesis of new organic molecules and to replace or to repair broken organic molecules. Life is a consequence of successive and coordinated chemical reactions – the most important being the Oxidation-Reduction or Redox Reactions.

Oxidation-Reduction or Redox Reactions:

Oxidation-Reduction reactions are complementary chemical reactions characterized by the loss or gain, respectively, of one or more electrons by an atom or molecule. When an atom or molecule combines, or forms a chemical bond, with oxygen, it tends to give up electrons to oxygen. Similarly, when a molecule loses oxygen, it tends to gain electrons. Oxidation is a reaction involving loss of electrons, and Reduction is a reaction involving the gain of electrons. The two processes, Oxidation and Reduction, occur simultaneously and in chemically equivalent quantities; the number of electrons lost by one substance is equaled by the number of electron gained by another substance. The substance losing electrons or electron donor undergoes Oxidation and is called Reductant. The substance gaining electrons or electron acceptor undergoes Reduction and is called Oxidant. Common Reductant substances are Carbon and Hydrogen (readily oxidized). Common Oxidant (substance readily reduced) is Oxygen. Respiration is the process by which an organism exchanges gases with its environment. Organisms that utilize respiration to obtain energy are called aerobic, or Oxygen-dependent. In Biochemistry, respiration refers to the series of biochemical Oxidation-Reduction reactions in which organic molecules such as carbohydrates (sugars), fatty acids (fats), and amino acids (proteins) are converted to carbon dioxide and water. The chemical energy thus obtained is trapped and stored for later use by the cells.

Energy Transformation in Living Matter:

Chlorophyll molecule is the green pigment found in the Chloroplasts of plant cells is uniquely capable of converting active light energy into a latent form(Glucose or Sugar)using the photosynthetic mechanism. Carbon is the central or key element in the compounds of which organisms are composed; the Carbon is derived from the Carbon Dioxide found in atmospheric air or dissolved in water. Plants incorporate Carbon into Carbohydrates and other complex organic molecules. During Respiration or Oxidation, Oxygen combines with portions of Carbohydrate molecule, releasing Carbon in the form of Carbon Dioxide and Water.

Sir Hans Adolf Krebs (1900-1981), German-born British Biochemist who received the 1953 Nobel Prize for Physiology or Medicine for the discovery in living organisms of the series of chemical reactions known as the Tricarboxylic Acid Cycle/Citric Acid Cycle or Krebs Cycle.

Substances formed by the breakdown of Sugars, Fats, and Proteins are converted into Carbon Dioxide and Water, and energy-rich compounds (Adenosine Tri Phosphate or ATP) in a series of chemical reactions. It is the source of two-thirds of the food-derived energy in higher organisms.

Mitochondria are organelles found within most cells which provide the cells with energy by converting Oxidation energy into Chemical energy. They have extensive internal membranes or cristae where Cellular Respiration or Oxidation takes place. They provide energy oxidising Sugars, Fats, and Amino Acids using the Kreb’s Cycle. They have their own DNA and replicate autonomously.

The process by which a living cell acquires energy to perform its living functions is called ‘Nutrition’, the power by which living matter attracts or obtains materials necessary for its growth and maintenance from surrounding matter or environment. The cell takes in nutrients and excrete waste products. The nutrients are either used as building blocks in synthesizing large molecules or they are oxidized producing energy for powering the cell’s activities. Life may be stated as a relationship between energy-yielding substance and energy-demanding substance.

Spirituality, Consciousness and Living System:

SPIRITUALITY SCIENCE – THE ART OF KNOWING : HOW DO PLANTS KNOW WHAT THEY KNOW? PLANTS KNOW ABOUT LIGHT, THE LENGTH OF DAY, AND THE DURATION OF DARKNESS CALLED NIGHT. THERE IS NO “INTELLECT” INVOLVED IN THIS PROCESS OF KNOWING. THE ABILITY OF KNOWING LIGHT OR PHOTORECEPTION IS EXPLAINED BY PHOTOCHEMISTRY.

Irrespective of the size, shape, and external appearance, Consciousness is the fundamental characteristic of Living Matter. Consciousness has a set of defining features; it is the principle by which a Living System knows the fact of its own existence; it knows as to where it exists and knows as to how it is existing. Consciousness is the awareness of energy-dependent existence in a given environment and this characteristic is common to all living cells. The term ‘Spiritual’ describes the nature of a relationship, a partnership, an association, bonding, or connection between living molecules to provide some benefit to the existence of a living, individual entity. Hence, I describe Consciousness as a ‘spiritual’ function as it establishes a relationship between the energy-dependent and energy-yielding substances. Human Consciousness is fundamentally related to the Subject called “I am” both at the level of the entire organism and at the level of individual living cells that constitute the organism displaying complex structural and functional organization of molecules which acquire, manipulate, transform, and utilize energy for the benefit of the existence of the Individual whom we recognize as a Human Person. Life has to be studied as structural and functional organization of matter in which knowledge is implanted, the presence of this knowledge is reflected in its living spiritual functions of consciousness, intelligence and use of information to manipulate and transform energy to support its own existence in its given environment.

Rudolf is reborn to describe the spiritual connection between the Cell and its Energy Provider

I acknowledge my German heritage that I discovered at Whole Foods. I discovered the spiritual connection between man, food, and Providence. Whole Foods, Whole People, and Whole Planet are connected by a material substance called Protoplasm or Cytoplasm, a divine plan to provide nourishment to Life.

The Rudolf-God Connection discovered at Whole Foods, Ann Arbor can be best described as the concept of Whole Spirituality, the three dimensional spiritual relationship between the multicellular human organism, food, and the Divine Providence.

Staying Connected for Mental Health – What is God Connection? Rudolf is reborn to describe the spiritual connection between Cell and its Energy Provider. The 3-Dimensional Spiritual Relationship between Man, Food, and God.

Spiritualism – The Cell Theory of Spirituality:

**Staying Connected for Mental Health – What is God Connection? The Rudolf-God Connection. The Discovery of Whole Spirituality at Whole Foods, Ann Arbor.**

In Biology, cell is the basic or fundamental unit of structure, function, and organization in all living things or it is the building block of life. Let me begin with my respectful tribute to some of the people who contributed to ‘The Cell Theory’, one of the foundations of Biological Sciences. Cells were first observed in the 17th century shortly after the discovery of the microscope. Robert Hooke, british curator of instruments at The Royal Society of London, during 1665 coined the word cell. Dutch microscopist Antonie Van Leeuwenhoek (1632-1723) made over 247 microscopes and examined microorganisms and tissue samples. He gave the first complete descriptions of bacteria, protozoa (which he called animalcules), spermatozoa, and striped muscle. He also studied capillary circulation and observed Red Blood Cells.

**Robert Hooke, british curator of instruments at The Royal Society of London coined the term cell during 1665.**

**Dutch microscopist Antonie Van Leeuwenhoek (1668-80) studied capillary circulation and observed Red Blood Cells.**

Improvements in microscopy during early 19th century permitted closer observation and the significance of cells had received better understanding. Matthias Jakob Schleiden (1838), german botanist, Theodor Schwann (1839), german physiologist, and Rudolf Virchow (1855), german pathologist, and others made important contributions to the Cell Theory that describes cell as the building block of all Life.

Schleiden, Professor of Botany, The University of Jena studied plant structure under the microscope, published “Contibutions to Phytogenesis”(1838). He had also published the two-volume text of ‘Principles of Scientific Botany’.

**Schwann founder of modern Histology extended the Cell Theory of Plants to animals in his ‘Microscopic Researches into Accordance in the Structure and Growth of Animals and Plants(1839).**

**Schwann discovered Myelin Sheath covering peripheral axons, now termed Schwann Cells. He coined the term ‘Metabolism’ for the chemical changes that take place in living tissues.**

**Rudolf Virchow, German pathologist in 1855 coined the biological dictum “OMNIS CELLULA E CELLULA” – All living cells arise only from pre-existing living cells.**

The Cell is the smallest unit in the living organism that is capable of carrying on the essential life processes of sustaining metabolism for producing energy and reproducing. Many simple, small, single-celled organisms like Protozoa perform all life functions. In higher, complex, bigger, multicellular organisms, groups of cells are structurally and functionally differentiated into specialized tissues and organ systems. Thus, the Cell Theory includes the following foundational principles of the Biological Sciences:

1. All living things are made up of cells. Cell is the most elementary or basic unit of Life.

2. Cell is a fundamental unit of structure, function, and organization in all living things including plants and animals.

3. Cells only rise from division of previously existing cells.

4. All cells are similar in composition, form, and function. All cells are basically the same in chemical composition (in spite of variations) in organisms of similar species. For example, all the solid tissues in the human body can be shown to consist largely of similar cells; differing it is true, but that are essentially similar to an Ovum.

5. The cells exhibit functional autonomy. The activity of an organism depends on the total activity of ‘Independent’ cells.

6. Energy flow (metabolism and biochemistry) occurs within cells.

7. Cells contain hereditary, biological information (DNA) which is passed from cell to cell during cell division.

The Cell Theory of Spirituality:

The basic or fundamental unit of life in the human organism is derived from the fertilized egg cell that eventually develops into a complete organism. The most significant feature of similarity between the cells of the human body is the presence of a soft, gelatinous, semi-fluid, granular material inside the cell. This substance known as Protoplasm or Cytoplasm, or Cytosol is similar to the ground substance found in the Ovum or the Egg Cell.

Human Ovum Structure – The Cell Theory of Spirituality is based upon the Substance, Structure, Form, Organization, Function, Action and Interactions of this Single Fertilized Egg Cell that eventually develops into a complete human organism.

This viscous, translucent, colloidal substance is enclosed in a membrane called Cell Membrane, Plasma Membrane or Biological Membrane. A small spherical body called nucleus is embedded in the Protoplasm of the cell. The three essential features of any living cell in the human body are that of the presence of protoplasm, the nucleus, and the cell membrane.

Protoplasm – The Ground Substance of Spiritualism and Spirituality:

I seek the existence of Soul or Spirit in a substance that is basic to life activities, and in a material that is responsible for all living processes. I, therefore, propose that the understanding of the true or real nature of this ground substance of all living matter will help man to discover peace, harmony, and tranquility in all of his internal and external relationships while man exists in a physical environment as a member of a social group, social community, and Society. In this blog post, I would like to pay my respectful tribute to Jan Evangelista Purkinje and Hugo Von Mohl for their great contribution to the scientific understanding of the living substance, living material, and living matter.

Jan Evangelista Purkyne(Czech name), Jan Evangelista Purkinje(German name)also known as Johannes Evangelist Purkinje, b. December 17, 1787, d. July 28, 1869. The pioneer Czech experimental Physiologist whose investigations in the fields of Histology, Embryology,and Pharmacology helped create a modern understanding of the eye and vision, brain and heart function, mammalian reproduction, and the composition of cells.

Purkinje conducted his research on human vision at the University of Prague and later on, he served there as a Professor of Physiology (1850-69). He went to Germany and was appointed the Chair of Physiology and Pathology (1823-50) at the University of Breslau, Prussia. There Purkinje created the world’s first independent Department of Physiology (1839) and the first Physiological Laboratory (Physiological Institute, 1842). He is best known for his discovery of large nerve cells with many branching extensions found in the cortex of Cerebellum of the brain (Purkinje Cells, 1837). He discovered the fibrous tissue that conducts electrical impulses from the ‘pacemaker’ called Atrioventricular node or A-V node along the inside walls of the ventricles to all parts of the heart to help in Cardiac contractile function (Purkinje Fibers, 1839). In 1835, he invented and introduced the scientific term ‘Protoplasm’ to describe the ground substance found inside young animal embryo cells. He discovered the sweat glands of the skin (1833); he discovered the nine configuration groups of Fingerprints used in biometric identification of man (1823); he described the germinal vesicle or nucleus of the unripe ovum that now bears his name (1825), and he noted the protein digesting power of pancreatic extracts (1836).

**Hugo Von Mohl, b. April 08, 1805, d. April 01, 1872, German Botanist noted for his research on the anatomy and physiology of plant cells.**

Hugo Von Mohl named the granular, colloidal material that made up the main substance of the plant cell as “Protoplasm” in 1846. Purkinje invented the word, but Hugo gave more clarity, understanding, and knowing the nature of this ground substance. He viewed cell as an “elementary organ” and in Physiology he explained Protoplasm as an organ of Motion or Movement, Nutrition, and Reproduction. It is the preliminary material in cellular generation. He was the first to propose that new cells are formed by division of preexisting cells and he had observed this process of Cell Division in the algal cells of Conferva glomerata. His observations are very important to understand the Cell Theory that explains cells as the basic building blocks of Life. He was the first to investigate the phenomenon of the stomatal openings in leaves.

The Ground Substance of Spiritualism and Spirituality. The vital characteristics, the animating principles of Protoplasm could be known by observing Amoeba proteus. The Living Substance works as an organ of Motion or Movement, as an organ of Nutrition, and as an organ of Reproduction to generate new cells which have a life span of their own. In these physiological functions, I describe the characteristics such as Cognition, Consciousness, Memory, and Intelligence which have a Spiritual role as they bring functional unity and harmony in the interactions between different parts of the same individual organism while it exists in an environment as a member of a biological community.

Protoplasm is a complex, viscous, translucent solution of such materials as salts and simple sugars with other molecules, mostly proteins and fats, in a colloidal state, that is dispersed but not dissolved in one another. Carbon, Hydrogen, Oxygen, and Nitrogen constitute more than 90 percent of Protoplasm.

It exhibits properties such as Protoplasmic Streaming or Cytoplasmic Streaming or Motion that is called “Amoeboid Movement.” It has the intrinsic power to change its shape and position. It has the power of Nutrition by which it can attract and obtain the materials necessary for its growth and maintenance from surrounding matter/environment.

The living functions such as Nutrition, Cellular Respiration, and Reproduction performed by Cytoplasm involve acquiring, processing, retaining, and using information to perform tasks in a sequential manner for a predetermined purpose and hence describe Consciousness, Memory, and Intelligence.

The Rudolf-God Connection at Whole Foods. God created Cytoplasm or Protoplasm as the Ground Substance of Spirituality. Cellular respiration is a set of metabolic reactions and processes that take place in the cells of organisms to convert biochemical energy from nutrients into adenosine triphosphate (ATP), and then release waste products.

**The Rudolf-God Connection at Whole Foods. God created Cytoplasm or Protoplasm as the Ground Substance of Spirituality.**

The Ground Substance of Spiritualism and Spirituality. The vital characteristics, the animating principles of Protoplasm could be known by observing Amoeba proteus. The Living Substance works as an organ of Motion or Movement, as an organ of Nutrition, and as an organ of Reproduction to generate new cells which have a life span of their own. In these physiological functions, I describe the characteristics such as Cognition, Consciousness, Memory, and Intelligence as spiritual attributes of Life as they bring functional unity and harmony in the interactions between different parts of the same individual organism while it exists in an environment as a member of a biological community.

The Spirituality of Substance, Function, Organization, Action, and Interactions:

To establish the biological existence of the human organism, I add the concept of Spiritualism and Spirituality to the Cell Theory.

The Single Fertilized Egg Cell has ground substance that is of Spiritual nature and the Spiritualism and Spirituality consists of the following functional, and organizational characteristics:

1. The Cell is Conscious of its own existence and knows its internal condition and knows it external environment.

2. The Cell is intelligent and it has the cognitive abilities like perception and memory to acquire information, to retain information, to recall information, and to use information in the performance of its complex tasks in a sequential manner.

3. The Cell has the ability to show characteristics such as mutual cooperation, mutual tolerance, and display functional subordination and subservience while being independent.

4. The Cell grows, divides, and develops into a complete organism while it acquires substances and energy from an external environment. The power of Protoplasm/Cytoplasm to attract matter found in its external environment is called Nutrition. The Cell continuously transforms matter to build matter of its own kind for its own benefit to sustain its existence with its own identity and individuality. The Organism represents a social group or a biological community of Cells. The Spiritual nature of Protoplasm/Cytoplasm brings this functional harmony and unity in the Social Group or Biotic Community of Cells by bringing together its Essence and Existence.

5. The Cell Theory is incomplete for it does not describe the conditioned nature of the Cell’s existence. The Cell represents a Living System that is thermodynamically unstable. It requires a constant supply of matter and energy from its external environment to sustain its living functions. The concept of Whole Spirituality formulates the connection between the Cell and its external source of matter and energy.

The Rudolf-God Connection. The Discovery of Whole Spirituality at Whole Foods, Ann Arbor. The Bone Marrow smear from a patient of Leukemia or Blood Cancer helps to illustrate the nature of Biotic Interactions in the Social Group or Biotic Community that represents the singularity called man. The true or real man can only be discovered by the microscopic study of the Cells that constitute the Organism.

The theoretical claims about Spirit and Soul, the religious and philosophical doctrines of Spiritualism and Spirituality must be verified using the Cell Theory that defines the human organism. To describe Soul or Spirit as nonmaterial or immaterial Self will not help man to know the real or true man.

**Staying Connected for Mental Health – What is God Connection? The Rudolf-God Connection at Whole Foods. God created Cytoplasm or Protoplasm as the Ground Substance of Spirituality.**

Simon Cyrene

Whole Foods, Whole People, and Whole Planet come together in a Wholesome Relationship as God is the Energy Provider, the Original Source of Matter and Energy for Life.

**Staying Connected for Mental Health – What is God Connection? Rudolf is Reborn to describe the spiritual connection between the Cell and its Energy Provider.**

Vaisakha Buddha Purnima – My Journey to live in a free nation

A pilgrim in search of a free nation. I am a refugee and who is my refuge?

On Monday, May 12, 2025, I am searching for possibilities within, not contrary to God’s Will. For I give shelter to the Living Tibetan Spirits in my consciousness, I exist as a slave in a free country. I consciously experience the problem of occupation, the lack of independent existence.

Buddha Purnima, is an auspicious day that marks the birth anniversary of Gautam Buddha, the founder of Buddhism. It is believed that this was also the day he attained enlightenment. Buddha Purnima falls on a full moon night, usually between April and May. This year it will be observed on Monday, May 12. Also known as Buddha Jayanti or Vaisakha Buddha Purnima or Vesak.

Buddha Purnima is based on the Asian lunisolar calendar. It is celebrated with great fervour in India, Sri Lanka, Nepal, Bhutan, Tibet and numerous other South East Asian countries including Thailand, China, Korea, Laos, Vietnam, Mongolia, Cambodia and Indonesia.

What is the difference between refuge and refugee?

As nouns the difference between refuge and refugee is that refuge being a state of safety, protection or shelter while refugee is a person seeking refuge in a foreign country out of fear of political persecution or the prospect of such persecution in his home country, i.e., a person seeking a political asylum. Some persons who need safety, protection or shelter may live in a foreign country without applying for political asylum.

My Musings on Buddha Purnima. I am a Refugee. Who is my Refuge?

On May 24, 1956, I was in Mylapore, Madras, Chennai, India. I went to the Indian Posts & Telegraphs Office on Kutchery Street to buy the First Day Cover issued in celebration of 2500th Buddha Jayanti.

On that Day, I was not aware that I would fail to see the brightness of the Full Moon on Monday, May 12, 2025. I see darkness. I see gloom. I learned the art of controlling my mind. I learned the art of self-discipline. Yet, I do not experience freedom while living in a free country.

My Life’s Journey began in Mylapore, Madras, Chennai, India. Amongst other places, my Service in the Indian Army Medical Corps took me to Establishment-22 at Chakrata, Dehradun District, Uttarakhand on September 22, 1971. After successful execution of a military operation in the Chittagong Hill Tracts during October 1971 to January 1972, I was posted Delta Sector of Vikas Regiment. I performed this Journey in a transport plane shared by the US and landed in a US built airfield in Doom Dooma, Tinsukia District, Assam, India during February 1972 prior to the US President Richard M Nixon’s visit to Peking. While I was serving in D Sector, Establishment-22 in Doom Dooma, I got married in January 1973. I served in Vikas Regiment during the presidency of Richard Nixon and Gerald Ford. Eventually, I arrived in Ann Arbor, Michigan in 1986 without knowing that the US President Gerald Ford lived in Ann Arbor as a student. It’s not the end of the story. It’s the beginning of my journey as a slave in a free country.

I find myself living and surviving inside the belly of a Big Fish or a Great Whale. Prophet Jonah survived his ordeal just for three days and three nights. The Son of Man remained in the heart of the earth just for three days, and three nights. For me the end is not in sight for I am living under a very dark shadow, inside the belly of a Big Fish or a Great Whale without the hope of seeing light at the end of the tunnel.

In my analysis, I am a person in need of Refuge, Shelter, or Protection. I performed my Life Journey under shadow, the darkness of secrecy seeking a false sense of security. I need to break the shackles of secrecy to declare that I am a Refugee. As I am trapped, I can’t go to the Buddha for refuge, I can’t go the Dhamma for refuge, and I can’t go the Sangha for refuge. Who is my Refuge? To Whom, I should address my Petition? If I have no refuge, I ask God to take this cup of agony from me.

On Monday, May 12, 2025, I am searching for possibilities within, not contrary to God’s Will. If I have no refuge, I ask God to take this cup away from me.

Buddha Purnima: Significance of Buddha’s Teachings

Clipped from: https://in.style.yahoo.com/buddha-purnima-significance-buddha-teachings-043009143.html

Buddha Purnima : Significance of Buddha’s Teachings

Buddha Purnima or Buddha Jayanti is celebrated with great enthusiasm among the Buddhist community as it is one of their most important and sacred festivals. The festival also known as Vesak as it is observed on a full moon in the month Vaisakha, marks the birth of Buddha, the day of his enlightenment as well as the day he entered nirvana and left his human body form.

This year, Buddha Purnima falls on May 12, which is a Monday.

However, it should be noted that different Buddhist communities may celebrate Buddha Purnima on different dates provided there are two full moons in the month of May.

The significance of this day can be understood by the events it upholds. Legend has it that Buddha’s wife Yashodhara, his first disciple Ananda and the Bodhi tree, the holy place under which Buddha attained enlightenment were all born or created on this very day. It is also believed that on this day Gautam Buddha chose to preach his first sermon in Varanasi or Banaras in India.

By the evidence found in history, Gautam Buddha was born between sixth and fourth century BCE.

Buddha was a firm believer of Karuna (meaning compassion) and Ahimsa (meaning non-violence). He spent his life searching for peace and truth. He believed that the material pleasures held little significance in life, and dedicated his life to spirituality and religion.

Since Buddha was born in a Hindu family, the festival holds a lot of significance for the Hindu community. In Hinduism, Lord Buddha is believed to be the ninth avatar of Lord Vishnu. Therefore, Buddha Purnima is an auspicious day for devotees of Lord Vishnu and is observed with full fervor in India.

Buddha Purnima has a lot of astrological significance as well. Buddha was born with Cancer Ascendant and Moon in Libra, and with the Sun positioned in the mighty Mars. In His Horoscope, the Moon is also aspected by five planets-Sun, Jupiter, Venus, Mars, and Saturn, and these made Him mentally strong.

In Buddhism, it is believed that for you to be able to enjoy good health, bring happiness to your family, and enjoy peace in life, you must first master control over your mind. In Hinduism, devotees of Lord Ganesh practice a similar belief; that by gaining control over one’s mind, one can find the way to enlightenment. Astrologers believe that to gain control of your mind, you should strengthen the Moon in your horoscope.

How to Celebrate Buddha Purnima

If you want to achieve mental peace and bliss this Vesak, you should follow Buddha’s “Eightfold path”. It is the only true way to celebrate the festival.

According to Buddha, the Eightfold path included-

Having the Right View or Understanding, by knowing the truth,

Having the Right Intention, by freeing your mind of bad thoughts,

Having the Right Speech, which does not hurt others,

Having the Right Action, by working for the good of others,

Having the Right Livelihood, by maintaining an ethical standard in life,

Having the Right Effort, by resisting evil,

Having the Right Mindfulness, by practicing meditation,

Having the Right Concentration, by controlling your thoughts.

It is believed that by following this path, you can be free from your sufferings, bring harmony and peace, and even bring in more positivity and optimism in your life.

For those who may be suffering from malefic effects of Planet Saturn, following the Eightfold Path can help you release mental pressure and also boost confidence in your life.

Devotees celebrate the festival by serving others and feeding the hungry while they themselves keep a fast and do charitable work.

Lanterns are also a special part of the celebrations. Mostly seen in Sri Lanka and South Korea, people light colorful electric lanterns, which signifies happiness and enlightenment. Happiness is believed to be the result of the individual becoming more mindful in their life.

On Monday, May 12, 2025, I am searching for possibilities within, not contrary to God’s Will. If I have no refuge, I ask God to take this cup away from me.

Mental Health and the Pursuit of Happiness through the Discovery of Soul

Mental stability and happiness are highly linked. It’s almost impossible to have one without the other, and it can be difficult to achieve both when you’re facing some form of adversity in life.

Emotional and mental health is important because it’s a vital part of your life and impacts your thoughts, behaviors and emotions.

Being healthy emotionally can promote productivity and effectiveness in activities like work, school or caregiving.

Spirituality Science – Clinical Medicine can verify the mental experience called Anand, Pure Joy, and Pure Bliss

As student of Medical Science involved in investigating man, I use the medical principles of Dynamic Equilibrium shared by Dr. Claude Bernard, Father of Physiology, and Dr. Walter B. Cannon who coined the phrase ‘Homeostasis’ to verify man’s Living Condition at any given time.

**Spirituality Science – Clinical Medicine can verify the mental experience called Anand, Pure Joy, and Pure Bliss**

**Spirituality Science – Clinical Medicine can verify the mental experience called Anand, Pure Joy, and Pure Bliss**
SPIRITUALITY SCIENCE – WHOLE DYNAMICS – WHOLE EQUILIBRIUM: IN MAN, HEALTH IS RELATIVE EQUILIBRIUM OF BODY FORM AND FUNCTION WHICH RESULTS FROM ITS SUCCESSFUL DYNAMIC ADJUSTMENT TO FORCES TENDING TO DISTURB IT.

The Indian Tradition developed philosophical concept of “ANAND” often described as Pure Joy, or Pure Bliss. I can verify the same using the medical concept of Equilibrium. Students of Physics easily understand the Concept of Equilibrium and Balance.

For example, if clinical examination of man reveals rapid pulse rate, respiration rate, high blood pressure, excessive perspiration, tremors and other signs and symptoms of physical, or mental imbalance, I will be able to easily rule out the Condition or State called “ANAND.” In Clinical Medicine, Final Diagnosis is always arrived after conclusively eliminating other possible conditions.

Rudra Narasimham Rebbapragada
Ann Arbor, MI 48104-4162 USA
BHAVANAJAGAT

FROM: DEVINDER SINGH GULATI

**Spirituality Science – Clinical Medicine Can Verify the Mental Experience called Truth, Consciousness, and Bliss.**

ANAND (Sanskrit. Anand, from nand meaning “to rejoice” or “to delight”) denotes mystical experience, spiritual bliss or a state of consciousness such as that of a Jivan Mukta, i.e. one released while still in body. Anand in the Upanishadic texts is taken to be one of the three inherent attributes of Atman or Brahman, the other two being Sat and Chit. In the Taittiriya Upanishad (II. 15), it acquired this meaning of Pure Bliss.

http://www.sikhiwiki.org/index.php/Anand

The Self at the lowest or first stage of its evolution is defined as the Annamaya Kosa (the matter) which evolves successively into Pranamaya Kosa (life), Jnanamaya Kosa, man (mind or perceptual consciousness), Vijnanamaya Kosa (Self consciousness, The Knowing Self) and Anandamaya Kosa, Nondual Bliss. In SIKH theology too, Anand is one of the attributes of the Supreme Self; so it can be the state of the Individual Soul as well. GURU Amar Das`s composition Anandu, in the measure Ramkali, gives an exposition of the experience of Anand, of the Union with the Immaculate Hari attained through absorption in “Nam”, i.e. repetition of Divine Name.

That, indeed, which is Jīva (individual soul) is the all-blissful
Divine in disguise, descended to enjoy the self-luminous World
Brahman. This which is the experience of suffering is an experience made of bliss. The All-Blissful enjoys its bliss only.
Who indeed could dare enjoy that which is devoid of bliss? He
only could dare it who is all-blissful. As for him who is devoid of
bliss, he while enjoying the blissless, would still not enjoy it, would
rather perish without bliss. Who can become weak? He only can
who is all-powerful. The weak one indeed invaded by weakness
would not endure, but would perish without force. Who could enter Ignorance? Only He who is omniscient could enter it. As for
the ignorant, he could not endure in that darkness, non-being
would remain non-being only. It would perish without knowledge.
Ignorance is the play of knowledge, concealing itself in itself.
Weakness is the play of power, blisslessness the play of bliss, the
concealment of itself in itself.
Blissfully laughs the Jīva, blissfully cries, sheds tears, blissfully
throbs as if shining in dark Ānanda, agitated by tortures, blissfully
throbs agitated by violent pleasures. For the full enjoyment of the
dark ignorant portion of that Ānanda he (Jīva) conceals It, becoming obscure and ignorant.

Sri Aurobindo echos the Gurbani:

There is Brahman alone, the One without a second. Being and non-being are its forms and It is also beyond Being and Non-Being. There is nothing else except That. All that is contained in the three times and all that is beyond the three times is indeed that One Brahman alone. Whatever is in the universe, small or large, noble or mean, is Brahman alone, Brahman alone. The world is also Brahman. It is true, not false.

That alone is the Transcendent Being, beyond all the three times, beyond all the worlds, penetrating all the worlds, beyond Being, beyond Non-Being, All-Being, All-Consciousness, All-Bliss, without beginning and end, the eternal Divine.

He is without quality and supports all qualities. He has qualities, infinite qualities, and enjoys the state of being without quality. He Himself transcends the state of being without qualities and the state of being with qualities. He is neither without quality nor with quality because He is One and Single.

http://www.auro-ebooks.com/sriaurobindopanishad/
Gulati

Mind and Face Relationship:

**MIND – FACE CONNECTION. FACIAL APPEARANCE OR COUNTENANCE PROVIDES CLUES TO IDENTIFY MENTAL STATE OR CONDITION.**

From very ancient times, medical practitioners all over the world, recognized the connection between Mind and Face. The conditions that affect human body and mind can be diagnosed by careful examination of clues offered by Facial Appearance or Countenance.

For example, Indian tradition describes or uses the term “ANTAHKARANA” that includes four, different attributes of Mind. These are, 1. Manas or Manah associated with Thinking, Thoughts, or Power of Imagination, 2. Buddhi associated with Knowledge and Intellect, 3. Chitta associated with Mood such as Kindness, Love, Compassion, Anger, Fear, etc., and 4. Ahamkara associated with Self-Pride or attributes like Arrogance. Each of these Mental Conditions, States or Mental Faculties are often associated with expression of their contents on Face.

While practicing Clinical Medicine in Armed Forces, I gained practical experience of The Art of Diagnosing Positive, Good Health. Armed Forces demand that men and women should be physically and mentally fit at all times. In military practice, the doctor spends more time in conducting medical examination of people to assess their physical and medical fitness as compared to the time spend on examining people to diagnose Ill health, Sickness, or Disease. Observation of Facial Appearance provides important clues about Man’s mental and physical health. On several occasions, I have diagnosed or suspected serious medical conditions when patient simply arrives in the Clinic or Hospital for medical evaluation. People can be very good actors but it is not easy to express things on Face as the facial expression is not always directed by conscious mental activity like thinking or thoughts. For example, a good actor can project sense of Fear and generate facial expression of Fear but in reality it is not the same as Fear expressed on the face of a victim of Heart Attack or Myocardial Infarction.

I agree that it will not be easy to diagnose Mental State, Physical State or Condition by simply examining one photo image. During Medical Examination, I keep the patient distracted and would not let him or her know that I am simultaneously evaluating Facial Expression while performing tests to recognize symptoms and signs caused by various health conditions. I want to assure you that your ‘inner experience’ of truth or reality can be verified by using The Art of Facial Diagnosis.

The Indian tradition describes the mental condition called ‘ANAND’ or Joy, or Bliss as the sign and symptom of Self-Realization. Self-Realized Soul can be medically diagnosed by careful examination of Facial Countenance.

Mental Health and the problem of Loneliness

Mental health is defined as the capacity in an individual to form harmonious relations with others and to participate in or contribute constructively to changes in the social environment

Feeling lonely can have a negative impact on mental health, especially if these feelings have lasted a long time. Some research suggests that loneliness is associated with an increased risk of certain mental health problems, including depression, anxiety, low self-esteem, sleep problems and increased stress.

Research has linked social isolation and loneliness to higher risks for a variety of physical and mental conditions: high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, and even death.

Loneliness is a subjective, unwelcome feeling of lack or loss of companionship, which happens when there is a mismatch between the quantity and quality of the social relationships that we have, and those that we want (Perlman and Peplau, 1981)

There are different types of loneliness: emotional, and social and existential loneliness.

Emotional loneliness is the absence of a significant other with whom a close attachment or meaningful relationship existed (a partner or close friend).
Social loneliness is the lack of a wider social network of friends, neighbors or colleagues.
Existential loneliness is described as a universal aspect of the human condition which expresses the separateness of the person from others.

Loneliness can be a transient feeling that comes and goes. It can also be situational; for example only occurring at certain times like Sundays, bank holidays or Christmas. Or loneliness can be chronic; this means someone feels lonely all or most of the time.

Loneliness can also be characterised by its intensity, or how strongly it is felt, which can change from moment to moment and over different durations of time.

Man’s Physical Existence:

If man is viewed as a multicellular human organism, we may have to ask ourselves the following question. Who or what is the subject who lives because of the functions of the trillions of cells? Man has to explore the biological basis for his existence in nature. The subjective reality of man’s physical existence is conditioned by his physical, mental, social, moral, rational, and spiritual well-being. Mental health is an important component of the total positive health when health is defined as not the mere absence of disease, but as a state of man’s physical, mental, social, moral, rational, and spiritual well-being.

**Mental Health and the problem of Loneliness**. **The Physiological Basis for Human Existence.**

The man is conditioned to exist under the influence of a grand illusion such as the Sunrise and Sunset which regulates the biological rhythms. The man must find a rational basis for his physical existence as the realities of existing on the surface of a fast, spinning planet impose limitations on man’s cognitive abilities. In the final analysis, the man must face the challenges of living his mortal life finding solutions in a logical and rational manner. Physical conditions and ailments affect mental well-being. Mental health and well-being could have important consequences affecting the physical, and social well-being of the man and may even threaten his ability to maintain the biological integrity to survive as a human organism.

The Unity of Man and God

To account for man’s existence in physical world, the Sanskrit language created a new word known as “Asmi.” It means always present, or ever-existing. Man is a Mortal, Physical Being who leads a transient, or ephemeral existence. However, to establish the Subjective and Objective Reality of man in natural world, man needs to yoke, join, come together, unite, pair, bond, connect, relate, and seek partnership with an external Reality that is always present, or ever-existing. The Sanskrit word “Asmi” thus signifies Unity of man and God which transforms the Subject “I” into an Object that identifies itself as “I am.”

The Instrument of Unity – Gayatri

**THE UNITY OF MAN AND GOD. THE INSTRUMENT OF UNITY IS “GAYATRI.”**

Biological Diversity is a creative process as living organisms have no choice other than that of existing as Individuals with Individuality. Ever since Life arrived on planet Earth, living matter, living substance, or living material has remained the same while diverse forms of life lived and became extinct during different periods of geological time. When we speak about biological diversity, we have to constantly remind ourselves that there are certain values which never change under the influence of time. Things in Nature change if and only if the change is operated by an underlying unchanging principle.

Language is the peculiar possession of anatomically modern humans. Prehistoric man could paint, draw, and carve images but did not use human language. Linguistic diversity has to be known by recognizing unchanging human anatomical and physiological mechanisms involved in generating sound, and perception of sound which includes analysis of sound information. Human Speech and Human Writing are two-faces of same language ability and in Clinical Medicine they constitute problems of Speech Disorders.

Life is about using Knowledge to perform a myriad of living functions. In other words, Life is Knowledge in Action. All living functions without any exception need an external source of energy. Life on planet Earth is possible as living forms have capacity to use energy from an extraterrestrial source. Earth and living forms belong to Natural Realm, and the source of energy belongs to Supernatural or heavenly Realm. We see Sun in the sky, but it belongs to Supernatural or Heavenly Realm. Fortunately, there is a barrier between these two realms to make life possible. For Sun is the Source of Supernatural Power/Energy/Force, Sun is the source of Knowledge that living forms use to perform diverse living functions including the use of Speech. Diversity that we experience on Earth is possible for Sun’s Energy is that unchanging Principle that operates all natural phenomena.

The Relevance of Sanskrit in Present Times:

The relevance of Sanskrit in present times becomes apparent when we try to account for man’s existence; how does the ‘Subject’ called “I” becomes the Object called “I Am” that can be verified by Science. The thing called “I” will not be known until and unless it is transformed into a living being that claims, “I Am.” Science is not able to fully account for the phenomenon called human existence. We all know that man exists in present day phenomenal world but we are not able to explain it as to how such existence is possible.

**THE UNITY OF MAN AND GOD. SANSKRIT WORD “ASMI” MEANS ALWAYS PRESENT, OR EVER-EXISTING AND ANY KIND OF EXISTENCE DEMANDS YOKING, OR PAIRING OF MAN AND GOD. On bhavanajagat.com**

The Sanskrit word or ‘Sabda’ (verbal sound) called “Asmi” accounts for transformation of “I” into a recognizable entity called “I am.” Asmi describes “Unity” or ‘Eikyata’, the coming together, yoking, or joining of “I” with an external, unchanging Reality, the fundamental basis for all Existence. Things in Nature change under the influence of Time, but every natural change is operated by an Unchanging Principle. There is no natural phenomenon of this world which may not require operation of an underlying unchanging principle.

To answer problems of this age, man has to know himself and know the World in which he exists. Knowing “Asmi” is the beginning of that learning process.

Man never exists all alone

In my final analysis, Man can never have the Subjective experience of the reality of his own physical existence without the Fundamental Unity between Man and God. The problem of human loneliness simply disappears when Man accounts the reason for his own existence in the physical world.

Special Frontier Force pays tribute to CIA Director Allen Welsh Dulles

A Special Tribute to CIA Director Allen Welsh Dulles

Whole Dude – Whole Agency

Special Frontier Force pays this special tribute to Allen Welsh Dulles (b. April 7, 1893, Watertown, NY – d. January 29, 1969, Washington, DC), US diplomat, intelligence expert who was the Director of the Central Intelligence Agency during its period of growth. Dulles received M.A. from Princeton in 1916. His service to the nation started during the administration of Woodrow Thomas Wilson (28th President of the US 1913-1921). He served in various diplomatic posts until 1922, and was named chief of the State Department’s Near Eastern Division. He obtained Law degree in 1926, and served as counsellor to the US delegation in Peking. He returned to the US and joined the New York law firm in which his brother John Foster Dulles was a partner. During World War II, Dulles joined the office of Strategic Services (OSS). From October 1942 to May 1945, Dulles served as Chief of OSS office in Bern, Switzerland. He played a critical role in the surrender of German troops in northern Italy. He received the Medal of Merit and Medal of Freedom for his service during the War. In 1948, Dulles served as the Chairman of a three-man committee that surveyed the US intelligence system. After the Central Intelligence Agency was established in 1951, he served as deputy director under General Walter Bedell Smith. In 1953, he was appointed Director of CIA by President Dwight D. Eisenhower (34th President of the US, 1953-1961). He was the first Chairman of U.S. Intelligence Board. Dulles carried out a number of major operations, notably the overthrow of the governments of Mohammad Mossadeq in Iran in 1953, and Jacob Arbenz in Guatemala in 1954. He was reappointed by President John F. Kennedy. Unfortunately, he had to shoulder the blame for the failure of the Bay of Pigs invasion of Cuba in April 1961. He was forced to resign to defend the reputation of the presidency. He was awarded the National Security Medal on November 28, 1961 (and the citation for granting this Medal is attached as a pdf file). President Lyndon B Johnson appointed him as one of seven commissioners of the Warren Commission to investigate the assassination of President John F. Kennedy. He authored several books, notably Germany’s Underground (1947), The Craft of Intelligence (1963), and The Secret Surrender (1963).

Whole Dude-Whole Agency: During World War II, Allen Dulles served as the Chief of the OSS Office in Bern from October 1942 to May 1945. He played a role in the surrender of German troops in northern Italy. — Whole Dude – Whole Agency: During World War II, Allen Dulles served as the Chief of the OSS Office in Bern from October 1942 to May 1945. He played a role in the surrender of German troops in northern Italy.

Whole Dude-Whole Agency: Interesting account of the role of Office of Strategic Services in Europe during World War II. Fortunately, now we have interesting accounts of the CIA's Secret War in Tibet. The credit goes to the Director of the CIA. — Whole Dude – Whole Agency: Interesting account of the role of Office of Strategic Services in Europe during World War II. Fortunately, now we have interesting accounts of the CIA’s Secret War in Tibet. The credit goes to the Director of the CIA.

Whole Dude-Whole Agency: Allen Dulles described the 'Craft of Intelligence' but kept the CIA Operation in Tibet as a Secret. — **Whole Dude – Whole Agency: Allen Dulles described the ‘Craft of Intelligence’ but kept the CIA Operation in Tibet as a Secret.**

Whole Dude – Whole Agency: Allen Welsh Dulles rendered remarkable service to the nation and won the admiration of President John F. Kennedy even though he had to accept the blame for the failed mission in Cuba. I salute him for his support to defend Freedom and Democracy in Tibet. The CIA operation in Tibet had also failed during March 1959, but I would not blame CIA for that failure.

Whole Dude - Whole Agency: On November 28, 1961, Allen Welsh Dulles, the outgoing CIA Director received the National Security Medal from President John F. Kennedy. — **Whole Dude – Whole Agency: On November 28, 1961, Allen Welsh Dulles, the outgoing CIA Director received the National Security Medal from President John F. Kennedy.**

Whole Dude - Whole Agency: President Lyndon B. Johnson demonstrated his confidence in the former CIA Director Allen Welsh Dulles by appointing him to the Warren Commission that investigated the assassination of President John F. Kennedy. It was indeed a great honor and speaks of the trust in personal integrity earned by Dulles as the CIA Director. — Whole Dude – Whole Agency: President Lyndon B. Johnson demonstrated his confidence in the former CIA Director Allen Welsh Dulles by appointing him to the Warren Commission that investigated the assassination of President John F. Kennedy. It was indeed a great honor and speaks of the trust in personal integrity earned by Dulles as the CIA Director.

The history of Special Frontier Force – Establishment No. 22: 1957 was a turning point. India recognized that its foreign policy of political neutralism was of no use and started depending upon the United States to address the military threat posed by China’s occupation of Tibet. But, the effort was too modest and both India and the United States had grossly underestimated the strength of the People’s Liberation Army.

Both US Government and the Central Intelligence Agency maintain their silence about the support given to the Tibetan Resistance Movement and the eventual creation of Establishment -22/Special Frontier Force, a military alliance/pact between the US, Tibet, and India to fight the military threat posed by Communist China when it occupied Tibet in 1950 and forced His Holiness the 14th Dalai Lama to lead a life in exile.

Whole Dude-Whole Agency: A special tribute to Allen Welsh Dulles, the Director of CIA who organized training of Tibetans at Camp Hale, Colorado(May 1959 to November 1964). — **Whole Dude – Whole Agency: A special tribute to Allen Welsh Dulles, the Director of CIA who organized training of Tibetans at Camp Hale, Colorado (May 1958 to November 1964).**

However, the US had finally acknowledged the CIA operation in Tibet and India by installing a Commemoration Plaque at the Camp Hale, Colorado training site on September 10, 2010. The Director of CIA was not present at the ceremony to honor the memory of people who were involved in this covert operation.

It is my duty and privilege to pay this special tribute to Allen Welsh Dulles in due recognition of the services he had rendered to defend Freedom, Democracy, and Justice in the occupied Land of Tibet.

Whole Dude-Whole Agency-Allen Welsh Dulles-National Security Medal Citation

The Blessings of Mental Health

The idea of peace is always associated with the idea of well-being and good health. The idea of perfect well-being also includes ideas of mental peace, mental tranquility, and mental equilibrium. The physical, mental, and social well-being are a part of man’s well-being in the environment, and community where he lives. To achieve perfect, and complete peace or Whole Peace, we must include the dimensions of the man’s moral, and spiritual well-being apart from the physical, mental, and social well-being. The aspects of external and inner or mental peace work together to contribute a Blissful Existence while man experiences Joy in his mind, and Love in his heart. Hence, peace is not mere absence of war and strife.

Wish You Less Troubles and More Blessings and Nothing But Happiness Come Through Your Door

Yes indeed, Life is Complicated. The complexity of Life involves the fundamental problem of mortal existence. It evokes a sense of fear and anxiety even if the fear and anxiety are not overtly expressed in behavior and actions. The man can never escape from the need for peace and tranquility to overcome the challenges of existence.

Human existence evokes a sense of fear and anxiety. The fear is associated with the idea that the journey is long and tedious and the uncertainty of reaching the shore line. The anxiety is because of the fact that the life span is over as the time marches on relentlessly. The passage of day and night, the change of seasons, the spring and the winter, the life span is over even if the individual wants to cling to his life.The life span is compared to air bubbles in water and the bubble exists only for a moment. The long journey generates fear and the short life span produces anxiety. When the heart is troubled and when the mind is afraid, there is no peace.

Searching for Peace

May Your Troubles Be Less and Your Blessings Be More

1. For he himself is our peace. (EPHESIANS 2:14)

2. “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid”. (JOHN14:27)

3. But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. (GALATIANS 5:22-23)

4. Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (PHILIPPIANS4:4-7)

The Theory of Health demands a Theory of Man:

The Concept of Whole Medicine

Spirituality Science – The Art of Medicine

The Medical Theory – Atomism, Mechanism vs Spiritualism:

Spirituality Science – The Spiritual Basis for Health and Wellbeing:

Spirituality Science – Holistic Medicine:

American Holistic Medical Association – AHMA:

The Concept of Whole Person, Whole Man, Whole Self, and Whole Dude:

Spirituality Science – Whole Medicine:

Hippocrates – The Father of Medicine:

The Philosophy of Medicine – The Concept of Whole Medicine:

Share this:

What is Mental Health?

Mental Health Conditions

Mental Health and Substance Use Co-Occurring Disorders

Substance Use Disorders

Symptoms

Pain tolerance and Pain resistance:

Advantages of Pain tolerance and Pain resistance:

The Diagnosis of Good Health is better than the diagnosis of ill-health

Mental Health in the Age of Stress

The development of well integrated Stress Resistant Personality

Share this:

The complex issues of identity and individuality in the multicellular human organism

Human Anatomy Formulates Human Identity

How does the multicellular human organism recognizes its own Identity and Individuality?

Identity, Individuality, and Consciousness:

Understanding Individuality:

The Law of Individuality:

Man is constituted as a Biotic Community of socially interacting cells and microbes

My relationship with myself. Who am I?

Mujh Se Mera Kya Rishta Hai Lyric

Who am I? From where I have arrived? Where am I going?

Share this:

What is Mental Health?

Protecting against cognitive decline

Alternative Names

Causes

The Whole Dude Connection is about the Moments that Slip Away and are Laid to your Account

The Identity of Multicellular Human Organism:

The Moments Slip Away and are laid to your Account

Essence and Existence:

Share this:

Staying Connected for Mental Health – What is God Connection?

Research Points To The Benefits Of Social Connection:

Mental Health – An integrated approach to Physical, Mental, Social, Moral, and Spiritual Wellbeing

The importance of human connection

The God Connection defines Life as the relationship between energy-yielding Matter and energy-demanding Matter

Spiritualism – Matter – Energy – Life and Spirituality:

The Founder of Modern Chemistry:

Oxidation-Reduction or Redox Reactions:

Energy Transformation in Living Matter:

Spirituality, Consciousness and Living System:

Rudolf is reborn to describe the spiritual connection between the Cell and its Energy Provider

Spiritualism – The Cell Theory of Spirituality:

The Cell Theory of Spirituality:

Protoplasm – The Ground Substance of Spiritualism and Spirituality:

The Spirituality of Substance, Function, Organization, Action, and Interactions:

Share this:

A pilgrim in search of a free nation. I am a refugee and who is my refuge?

What is the difference between refuge and refugee?

Buddha Purnima: Significance of Buddha’s Teachings

How to Celebrate Buddha Purnima

On Monday, May 12, 2025, I am searching for possibilities within, not contrary to God’s Will. If I have no refuge, I ask God to take this cup away from me.

Share this:

Spirituality Science – Clinical Medicine can verify the mental experience called Anand, Pure Joy, and Pure Bliss

FROM: DEVINDER SINGH GULATI

Sri Aurobindo echos the Gurbani:

Mind and Face Relationship:

Share this:

Man’s Physical Existence:

The Unity of Man and God

The Instrument of Unity – Gayatri

The Relevance of Sanskrit in Present Times:

Man never exists all alone

Share this:

A Special Tribute to CIA Director Allen Welsh Dulles

Whole Dude – Whole Agency

Share this:

Wish You Less Troubles and More Blessings and Nothing But Happiness Come Through Your Door