Tibetan Misery and Suffering tells the Story of Three Strange Bedfellows

But, it is indeed true to claim that the convergence of interests govern relationships between nations. In 1949, with the birth of Communist China on October 01, the Indian Prime Minister visited the US seeking friendship to formulate a trilateral relationship between the US, India, and Tibet. Since then, the relationship has endured strictly as a trilateral relationship and not a bilateral relationship.
If the third partner of this relationship is excluded for any reason, the US-India relationship just dissipates as the US continues to support the plan to dismember the Republic of India in the name of advocating the human rights of Muslims, Sikhs, and other ethnic minorities of India.

Red China will fall into the grave she prepared for burying Tibetan Identity

The Chinese President Xi Jinping’s commitment to “Ethnic Unity”, “Economy Development” and “Social Stability” in Tibet under the banner of “Peaceful Liberation”, which nether seeks a peaceful solution nor a signal for a new reform of more openness. But it clearly shows China is further strengthening an integral element of another “cultural revolution” project in Tibet. One must say Xi is revealing the true nature of a Communist regime in Tibet, a similar sense of strategic inviolability characterized the 20th century’s greatest mass murderer, Mao Zedong.

Mental Health and the Blessings of Sound Energy

Sound undoubtedly can affect our physiological responses to stress. Sound could act both like a stressor and as a stress reducer. 
Humans appreciate the value of sound as a tool for obtaining relaxation, rejuvenation of spirit and for mental amusement and entertainment. The soothing effects of sound can provide us mental comfort, help in the healing and recovery process. The Indian traditions claim that sound could be used as a medicine and the sound could exert medicinal effects taking advantage of the mind-body connection. Sound undoubtedly can affect our physiological responses to stress. Sound could act both like a stressor and as a stress reducer. 

The Love Connection – Love is mediated by the Nature of a Spiritual Living Substance

I define ‘Spirituality Science’ – ‘Adhyatma Vidya’ (The Knowledge of Spiritual-Self) as an investigation of the spiritual nature of corporeal or material substances. I must clarify that I am not seeking to discover a soul or a spirit that could have existence independent of the man’s physical being. My inquiry pertains to the relationship between soul, spirit, and human body. When I speak of the man as a Spiritual Being, the truth or falsity of my proposition depends on the fact of man’s having a corporeal substance that is of spiritual nature. The structure and the behavior of things contribute to their individual being, and function. In my view, the ability called discernment, the capacity to make a distinction between good and evil is a spiritual function. Good is a property of being or existence and hence it provides the direction of conduct and behavior that support self-preservation. The specific qualities of the maxims that define the difference between good and evil are Peace, Harmony, and Tranquility. The term evil is the opposite of good. Evil is often associated with violence, agitation, disharmony, disturbance, confusion, and unruly behavior or conduct. Life comes into existence when matter and energy come together. The human being comes to life when the body matter uses its potentiality or power to acquire energy and matter from its external environment. This power to exploit matter and energy for the establishment and preservation of existence is called the power of “Nutrition.” It demands the operation of a principle called discernment, a fundamental, or primary function of knowing what is good or bad for the purposes of self-preservation.

On May 23, 1951, Red China uses deception to consolidate occupation of Tibet

In my analysis, ‘The Middle Way Approach’ or the ‘UMAYLAM’ does not help to move forward. It represents a Circular Movement taking Tibetans Backwards from 2018 to 1951 when Tibet and China agreed upon the grant of Autonomy to Tibetans under the Chinese Rule.

Spirituality Science to guide the Art of Medicine

The Art of Medicine in its essence is a spiritual practice. It aims to restore the experience of Peace, Harmony, and Tranquility in the living condition of the Man. The fundamental concepts of Medical Theory reflect the Philosophy of Nature and of Man. The term Physician describes the person who practices ‘The Art of Medicine’. This term is derived from the medieval English word ‘Physic’ (Latin. physica; Greek. physike which means nature) which is used to describe Natural Science, Medicine, and Nature. This archaic usage of the English word “Physic” as the name for the art, science, practice and profession of Healing suggests what the word’s Greek root signifies, namely that the physician is a student of Nature.

The Rule of Temperance promotes Mental Health

The essence of Temperance is choosing moderation and deliberately avoid excess. In Indian Culture and Tradition, living in moderation and living in virtue are almost identical. Socrates suggests that one should “choose that which is orderly and sufficient and has a due provision for daily needs.” He compares the intemperate man “to a vessel full of holes because it can never be satisfied.” Socrates describes the temperate man as able to satisfy his limited desires, whereas the intemperate man of boundless desire, can never pause in his search of pleasure. According to Freud, when “the ego learns that it must inevitably go without immediate satisfaction, postpone gratification, learn to endure a degree of pain, and altogether renounce certain sources of pleasure”, it “becomes ‘reasonable’, is no longer controlled by the pleasure-principle, but follows the reality-principle”, which seeks, “a delayed and diminished pleasure, one which is assured by its realization of fact, its relation to reality.”

The development of well integrated Stress Resistant Personality

The accelerated tempo of life brings forth stimuli of high velocity of action, magnitude, and impact that they stimulate a chain of psycho-physical reactions strong enough to cause manifest effects in the human body. A person experiences ‘strain’ when his life’s demands exceed his ability to meet those demands. Prolonged high intensity intellectual and emotional strain which involves fixation of motives to do hard work, achieve high standards, carryout a task against opposition, and aspiration for high professional, prestigious, economic and social career and status would produce ‘stress’. Stress is produced not so much by the efforts which have been rewarded by success but more often by the ones not ending in satisfactory achievement.

Defining Mental Health – What is My Relationship with Myself?

Mental health is defined as the capacity in an individual to form harmonious relations with others and to participate in or contribute constructively to changes in the social environment.
If man is viewed as a multicellular human organism, we may have to ask ourselves the following question. Who or what is the subject who lives because of the functions of the trillions of cells?
Human existence raises some fundamental questions about individual’s identity, the purpose in life and the nature of human relationships. Does the image I see in the mirror describe my true identity ? Unless I define my identity, how it would be possible to describe my relationship with others. The fundamental rule for formulating harmonious, positive interpersonal relationships relate to understanding my own identity and recognizing my relationship with my own self. If I know, who I am, I could live in a relationship with myself.

Mental Health – Keeping memories alive to protect mind from age-related cognitive decline

Man exists as he helplessly watches the moment called future is churned into past, and present is only an instant in this future-past continuum. Fortunately, man can recall and revisit the moments that have slipped away and bring past into the present moment.