The accelerated tempo of life brings forth stimuli of high velocity of action, magnitude, and impact that they stimulate a chain of psycho-physical reactions strong enough to cause manifest effects in the human body. A person experiences ‘strain’ when his life’s demands exceed his ability to meet those demands. Prolonged high intensity intellectual and emotional strain which involves fixation of motives to do hard work, achieve high standards, carryout a task against opposition, and aspiration for high professional, prestigious, economic and social career and status would produce ‘stress’. Stress is produced not so much by the efforts which have been rewarded by success but more often by the ones not ending in satisfactory achievement.
Author Archives: WholeDude
Defining Mental Health – What is My Relationship with Myself?
Mental health is defined as the capacity in an individual to form harmonious relations with others and to participate in or contribute constructively to changes in the social environment.
If man is viewed as a multicellular human organism, we may have to ask ourselves the following question. Who or what is the subject who lives because of the functions of the trillions of cells?
Human existence raises some fundamental questions about individual’s identity, the purpose in life and the nature of human relationships. Does the image I see in the mirror describe my true identity ? Unless I define my identity, how it would be possible to describe my relationship with others. The fundamental rule for formulating harmonious, positive interpersonal relationships relate to understanding my own identity and recognizing my relationship with my own self. If I know, who I am, I could live in a relationship with myself.
The Fluid Concept of Mind Sets Your Mind Free
Yes indeed, Life is Complicated. The complexities of Life involve the ability to process information and converting the mental process into actions performed by man. I am recommending the Fluid Concept of Mind or Mental Fluidity to Set Your Mind Free.
Mental Health – Keeping memories alive to protect mind from age-related cognitive decline
Man exists as he helplessly watches the moment called future is churned into past, and present is only an instant in this future-past continuum. Fortunately, man can recall and revisit the moments that have slipped away and bring past into the present moment.
The Discovery of God Connection at Whole Foods, Ann Arbor
The Rudolf-God Connection discovered at Whole Foods, Ann Arbor can be best described as the concept of Whole Spirituality, the three dimensional spiritual relationship between the multicellular human organism, food, and the Divine Providence.
Vaisakha Buddha Purnima – My Journey to live in a free nation
On Monday, May 12, 2025, I am searching for possibilities within, not contrary to God’s Will. For I give shelter to the Living Tibetan Spirits in my consciousness, I exist as a slave in a free country. I consciously experience the problem of occupation, the lack of independent existence.
Mental Health and the Pursuit of Happiness through the Discovery of Soul
The Indian tradition describes the mental condition called ‘ANAND’ or Joy, or Bliss as the sign and symptom of Self-Realization. Self-Realized Soul can be medically diagnosed by careful examination of Facial Countenance.
Mental Health and the problem of Loneliness
In my final analysis, Man can never have the Subjective experience of the reality of his own physical existence without the Fundamental Unity between Man and God
Special Frontier Force pays tribute to CIA Director Allen Welsh Dulles
Both US Government and the Central Intelligence Agency maintain their silence about the support given to the Tibetan Resistance Movement and the eventual creation of Establishment -22/Special Frontier Force, a military alliance/pact between the US, Tibet, and India to fight the military threat posed by Communist China when it occupied Tibet in 1950 and forced His Holiness the 14th Dalai Lama to lead a life in exile.
However, the US had finally acknowledged the CIA operation in Tibet and India by installing a Commemoration Plaque at the Camp Hale, Colorado training site on September 10, 2010. The Director of CIA was not present at the ceremony to honor the memory of people who were involved in this covert operation.
The Blessings of Mental Health
Yes indeed, Life is Complicated. The complexity of Life involves the fundamental problem of mortal existence. It evokes a sense of fear and anxiety even if the fear and anxiety are not overtly expressed in behavior and actions. The man can never escape from the need for peace and tranquility to overcome the challenges of existence.
Whole Dude - Whole Spirituality 