PERSONALIZED MEDICINE-THE VERIFICATION OF PERSONALIZED EXPERIENCE

PERSONALIZED MEDICINE- THE VERIFICATION OF PERSONALIZED EXPERIENCE

Image result for what is the meaning of compassion

I am very pleased to read the article published by Dr. Ralph Snyderman, the Director of the Duke Center for Personalized Health Care. I want to reproduce the statement that attracted my attention.
“While maintaining the most rigorous standards for scholastic achievement, we selected only those who convincingly demonstrated their compassion to serve the needs of others.”
Compassion is not an emotion that can be enacted by an actor. To qualify as a true, personal, subjective experience, the expression of compassion can only be verified by objective evidence. The person expressing compassion has to suffer mentally to share the pain and misery of another individual who is suffering at the time the instinct or innate response identified as compassion comes into play.
I ask Dr. Snyderman to share the methodology used by him to verify that the student applicants have convincingly demonstrated their compassion to serve the needs of others. 
I am not claiming that the demonstration of compassion cannot be objectively verified. At a minimum, the student applicants must be observed by checking their emotional response while they are in real physical contact with person/s experiencing pain and misery. For example, student applicants can be observed while they respond to the victims in a natural disaster zone or at the Emergency Care Center of a hospital when the victims of pain arrive for medical attention. I have to observe and verify the fact of sorrow expressed by student applicants for the sufferings of another person or another living entity in a painful or miserable condition.
Rudra Narasimham Rebbapragada
BHAVANAJAGAT.ORG

I distinctly recall the moment I decided to become a physician.  I was sitting on a bench in the hallway of Coney Island Hospital in Brooklyn, besides my aunt and older cousin, as we waited for the physicians to complete their examination of my beloved grandmother, in her early 90s, who was seriously ill.  She doted on all of her grandchildren, particularly me, as I was the youngest.  I loved my grandmother dearly.  I recall seeing the doctors, dressed in their white uniforms, emerge from her room, holding her life in their hands.  They eagerly reported what turned out to be good news, and thankfully, she lived over a year, and I entered the path to spend my life as a physician.  Clearly, what drove me into the field of medicine was the compassion these doctors exhibited—their sincere desire to care for and improve the lives of others.

Amazingly, thirty-seven years later, I found myself as chancellor for health affairs at Duke University and dean of the Duke University School of Medicine where I oversaw the selection of our medical students.  The school was in an enviable position of having thousands of applicants with the highest academic standards for a class of 100 students.  While maintaining the most rigorous standards for scholastic achievement, we selected only those who convincingly demonstrated their compassion to serve the needs of others.  But, what has become apparent to me is that the sincere desire to deliver compassionate care—what drives most individuals to become physicians—is greatly challenged by the rigor and difficulties of medical education and even more so by the current practice of medicine.  Many factors are responsible for this, including the increasingly technical nature of medicine, the shortage of time available to engage with patients, and the ongoing bureaucratic issues needed for compliance.  However, the lack of focus on compassion, the basic emotion bringing physicians to medicine, has, in my view, greatly reduced the joy of practicing medicine and the benefits that physicians can bring to their patients.  Importantly, the lack of deep meaningful engagement between physicians and patients also greatly diminishes the value of care as patient behavior changes to achieve the best outcome is greatly dependent on the physician-patient relationship.

Being committed to developing more effective, proactive, personalized models of care delivery, I have become increasingly interested in developing approaches to care that maximize compassionate interaction between the patient and their physician, while increasing the effectiveness and enjoyment of this engagement.  This being the case, I sought the opportunity to discuss compassion with the most recognized expert in compassion in the world, His Holiness the 14th Dalai Lama.  Join me in learning what resulted from this meeting and how compassion can be brought back to the practice of medicine in my recent Academic Medicine Invited Commentary.

By Ralph Snyderman, MD – featured on the Academic Medicine Blog

R.S. is James B. Duke Professor of Medicine and Director, Center for Personalized Health Care, Duke University School of Medicine, and chancellor emeritus, Duke University, Durham, North Carolina.

Further Reading

Snyderman, R. Compassion and health care: A discussion with the Dalai Lama [published online ahead of print March 12, 2019]. Acad Med. doi: 10.1097/ACM.0000000000002709.

 ›

comments on “Why I Spoke with the Dalai Lama About Compassion in Medicine”
  1.  

    “We selected only those who convincingly demonstrated their compassion to serve the needs of others.”

    I would like to know the methodology involved in verifying compassion demonstrated by students applying for admission to the Medical School.

    Compassion is viewed as an innate trait and it comes into play when the individual comes to witness the pain and misery that is being experienced by another living entity. At a minimum, to demonstrate the trait called compassion needs the verification by observing the interaction between the student applicant and a victim enduring a very painful situation that impacts the viewer.

    Image of Ralph Snyderman with the Dalai Lama.

What is Personalized Health Care? Who is the Person?

What is Personalized Health Care? Who is the Person?

What is Personalized Health Care? Who is the Person?
What is Personalized Health Care? Who is the Person?

I ask Dr. Ralph Snyderman M.D. the Director of the Duke Center for Personalized Health Care to define the “Person,” the human subject, the beneficiary of the Health Care Plan called Personalized Health Care.

Rudra Narasimham Rebbapragada

Bhavanajagat

Recruiting The Dalai Lama To Bring Compassion Back Into Medicine

Ralph Snyderman spoke with the Dalai Lama at the leader’s residence in India last year.

Why I Spoke with the Dalai Lama About Compassion in Medicine

Posted on  by Ralph Snyderman Posted in Uncategorized

I distinctly recall the moment I decided to become a physician.  I was sitting on a bench in the hallway of Coney Island Hospital in Brooklyn, beside my aunt and older cousin, as we waited for the physicians to complete their examination of my beloved grandmother, in her early 90s, who was seriously ill.  She doted on all of her grandchildren, particularly me, as I was the youngest.  I loved my grandmother dearly.  I recall seeing the doctors, dressed in their white uniforms, emerge from her room, holding her life in their hands.  They eagerly reported what turned out to be good news, and thankfully, she lived over a year, and I entered the path to spend my life as a physician.  Clearly, what drove me into the field of medicine was the compassion these doctors exhibited—their sincere desire to care for and improve the lives of others.

Amazingly, thirty-seven years later, I found myself as chancellor for health affairs at Duke University and dean of the Duke University School of Medicine where I oversaw the selection of our medical students.  The school was in an enviable position of having thousands of applicants with the highest academic standards for a class of 100 students.  While maintaining the most rigorous standards for scholastic achievement, we selected only those who convincingly demonstrated their compassion to serve the needs of others.  But, what has become apparent to me is that the sincere desire to deliver compassionate care—what drives most individuals to become physicians—is greatly challenged by the rigor and difficulties of medical education and even more so by the current practice of medicine.  Many factors are responsible for this, including the increasingly technical nature of medicine, the shortage of time available to engage with patients, and the ongoing bureaucratic issues needed for compliance.  However, the lack of focus on compassion, the basic emotion bringing physicians to medicine, has, in my view, greatly reduced the joy of practicing medicine and the benefits that physicians can bring to their patients.  Importantly, the lack of deep meaningful engagement between physicians and patients also greatly diminishes the value of care as patient behavior changes to achieve the best outcome is greatly dependent on the physician-patient relationship.

Being committed to develop more effective, proactive, personalized models of care delivery, I have become increasingly interested in developing approaches to care that maximize compassionate interaction between the patient and their physician, while increasing the effectiveness and enjoyment of this engagement.  This being the case, I sought the opportunity to discuss compassion with the most recognized expert in compassion in the world, His Holiness the 14th Dalai Lama.  Join me in learning what resulted from this meeting and how compassion can be brought back to the practice of medicine in my recent Academic Medicine Invited Commentary.

By Ralph Snyderman, MD – featured on the Academic Medicine Blog

R.S. is James B. Duke Professor of Medicine and director, Center for Personalized Health Care, Duke University School of Medicine, and chancellor emeritus, Duke University, Durham, North Carolina.

Ralph Snyderman is known as “The Father of Personalized Medicine.” He used to oversee the selection of medical students at Duke University in his role as chancellor for health affairs at Duke University and Dean of the Duke School of Medicine. He focused on admitting students who showed a clear desire for empathy and to serve the needs of others.

But he realized compassionate care is difficult to achieve in the current health system in the United States because of a variety of factors. Synderman now directs the Duke Center for Personalized Health Care. His mission is to create more personalized and compassionate ways of delivering medicine. Earlier this year he published a conversation he had with the 14th Dalai Lama about how to foster that change. The revelations from that conversation became a manuscript entitled “Compassion and Health Care: A Conversation with the Dalai Lama” recenlty published in the medical journal “Academic Medicine.” 

What is Personalized Health Care? Who is the Person?

BHARAT DARSHAN: THE CELEBRATION OF 73rd INDEPENDENCE DAY

BHARAT DARSHAN: THE CELEBRATION OF 73rd INDEPENDENCE DAY OF MY LIFE’S JOURNEY
Bharat Darshan. The Celebration of 73rd Independence Day of my life.

“ONE NATION, ONE CONSTITUTION”

Special about India Independence Day 2019

  • After removal of Article 370 and declaring Ladakh and J&K as Union Territories, for the first time in history, J& K will hoist tricolor in their state with the national anthem. This year, Panchayat Heads of Bhartiya Janata Party in J&K will hoist the Tricolor on their houses. This time the National flag will fly high in the sky with the slogan of “One nation, One Constitution”

Ambassador Ausaf Sayeed hoists the National Flag at the Indian Embassy in Saudi Arabia. The celebration was attended by more than 800 Indian expats living there.
12:56 (IST), AUG 15

President Ram Nath Kovind and three Service Chiefs pay tribute at National War Memorial

11:48 (IST), AUG 15

Andhra Pradesh chief minister Jagan Mohan Reddy in Amravati

11:48 (IST), AUG 15

Tamil Nadu chief minister Edappadi K Palaniswami in Chennai

11:47 (IST), AUG 15

Kerala chief minister Pinarayi Vijayan in Trivandrum

11:35 (IST), AUG 15

AIMIM chief Asaduddin Owaisi unfurls Tricolor in Hyderabad

11:01 (IST), AUG 15

President of Russia Vladimir Putin writes to PM Modi and President Kovind on 73rd Independence Day

Kindly accept cordial congratulations on the national day of the Republic of India, the Independence Day, the letter stated

10:45 (IST), AUG 15

Ladakh: Independence Day celebrations underway in Leh

10:42 (IST), AUG 15

Sonia Gandhi hoists the tricolor at Congress party office in Delhi

10:13 (IST), AUG 15

Indo-Tibetan Border Police (ITBP) personnel hoist the tricolor at OP Dorjila Post (altitude of 18,800 feet) in Sikkim.

10:03 (IST), AUG 15

Sweets exchanged at India-Bangladesh border between Border Security Force (BSF) and Border Guards Bangladesh (BGB) in West Bengal’s Phulbari

10:02 (IST), AUG 15

Home minister Amit Shah hoists tricolor at his residence

09:29 (IST), AUG 15

PM Modi meets Army chief General Bipin Rawat, Navy chief Admiral Karambir Singh, and Air Chief Marshal BS Dhanoa at Red Fort

09:19 (IST), AUG 15

Visual: PM Modi meets children at Red Fort on the occasion of 73rd Independence Day

09:18 (IST), AUG 15

‘Huge’ scope to improve India’s tourism sector: PM Modi

There is a “huge” scope to improve India’s tourism sector. He said earlier people aspired to have a good mobile phone, but now they want more data and better speed. He said the time has come to boost exports and that each district of India has much to offer.

09:14 (IST), AUG 15

PM announces the creation of Chief of Defence Staff

In a major decision, Prime Minister Narendra Modi has announced the creation of a Chief of Defence Staff (CDS) as head of the tri-services. The prime minister said the CDS will ensure synergy among the three services and provide effective leadership to them.

09:11 (IST), AUG 15

PM Modi concludes the Independence Day speech, outlines govt’s roadmap for the next five years

09:05 (IST), AUG 15

Meanwhile, Rashtriya Swayamsevak Sangh (RSS) general secretary Bhaiyaji Joshi unfurls the national flag at RSS headquarters in Nagpur

09:03 (IST), AUG 15

India has so much to offer. I know people travel to different countries for holidays but can we think of visiting at least 15 tourist destinations in India before 2022, when we mark 75 years of freedom: PM Modi

09:00 (IST), AUG 15

There is a ‘huge’ scope to improve India’s tourism sector: PM Modi

08:58 (IST), AUG 15

Travel to 10 new places in India. It’s important to preserve culture: PM Modi’s message to encourage tourism

08:56 (IST), AUG 15

Let us further the use of digital payments all over the nation: PM Modi

08:53 (IST), AUG 15

Will urge shopkeepers to stop using plastic bags: PM Modi promotes ‘let’s make India plastic-free’

08:51 (IST), AUG 15

PM Modi emphasizes on the discarding of plastic bags, tells the nation to use cloth and jute bags

08:48 (IST), AUG 15

India will have a Chief of Defence Staff (CDS). This is going to make the forces even more effective: PM Modi

08:43 (IST), AUG 15

Afghanistan to celebrate 100th independence in a few days. PM Modi congratulates the neighboring country

08:41 (IST), AUG 15

The fundamentals of our economy are strong: PM Modi

08:40 (IST), AUG 15

Today, the government in India is stable, policy regime is predictable … the world is eager to explore trade with India: PM Modi

08:38 (IST), AUG 15

India can become a global hub of tourism: PM Modi

08:37 (IST), AUG 15

Each district of India has so much to offer. Let us make local products attractive. May more export hubs emerge. Our guiding principle is ‘zero defect, zero effect: PM Modi

08:36 (IST), AUG 15

We have to keep in mind global best practices and build good systems: PM Modi

08:35 (IST), AUG 15

Our aim is to reach among the first 50 nations in ease of doing business: PM

08:32 (IST), AUG 15

Citizens have to take up the responsibility, need to dream together. Reaching $5-trillion-economy mark by 2024 is achievable: PM Modi

08:30 (IST), AUG 15

Rural India immensely developed in the last five years. Rs 100 trillion will be invested towards infrastructure in five years: PM Modi

08:28 (IST), AUG 15

A high jump is needed, our thought process has to be expanded. We have to keep in mind global best practices and build good systems: PM Modi

08:25 (IST), AUG 15

Today the world acknowledges India’s growth globally: PM Modi

08:24 (IST), AUG 15

I always ask- can we not remove the excess influence of Governments on people’s lives. Let our people have the freedom of pursuing their own aspirations, let the right ecosystem be made in this regard: PM Modi

08:23 (IST), AUG 15

PM Modi talks about minimum interference of govt, adds citizens shouldn’t feel lack of govt either

08:21 (IST), AUG 15

Every effort made to remove corruption and black money is welcome. These are menaces that have ruined India for 70 long years. Let us always reward honesty: PM Modi

08:18 (IST), AUG 15

Those who follow the policy of small family also contribute to the development of the nation. It is also a form of patriotism: PM Modi

08:17 (IST), AUG 15

There is a need to have greater discussion and awareness on population explosion: PM Modi

08:16 (IST), AUG 15

PM Modi advocates family planning, says social awareness must be spread on population control

08:13 (IST), AUG 15

Population growth is a huge challenge. We must safeguard the future of India: PM Modi

08:12 (IST), AUG 15

The movement towards water conservation has to take place at the grassroots level: PM Modi

08:10 (IST), AUG 15

Tackling the water crisis is a huge priority for us: PM Modi

08:08 (IST), AUG 15

PM Modi calls for conservation of water

08:07 (IST), AUG 15

Govt would constantly work to take potable water to every household under Jal Jeevan Mission: PM Modi

08:06 (IST), AUG 15

PM Modi delivers the message of integration: GST brought to life the dream of ‘one nation, one tax’. India has also achieved ‘one nation, one grid’ in the energy sector. Arrangements have been made for ‘one nation, one mobility card’. Today, India is talking about ‘one nation, one election’

08:02 (IST), AUG 15

Politics comes and goes but steps in the interest of the nation are paramount: PM Modi

08:01 (IST), AUG 15

‘One nation, one constitution’: PM Modi says on scrapping of Article 370

08:00 (IST), AUG 15

If Article 370 was so important, why it was not made permanent, PM Modi says

07:59 (IST), AUG 15

The old arrangement in Jammu, Kashmir, and Ladakh encouraged corruption, nepotism but there was injustice when it came to rights of women, children, Dalits, tribal communities. How can we accept such a situation: PM Modi

07:58 (IST), AUG 15

NDA govt abrogated Article 370 which was pending for last 70 years: PM Modi

07:57 (IST), AUG 15

Peoples trust in us have given us new strength. The 2019 mandate shows that hopelessness has given way to hope among masses: PM Modi

07:55 (IST), AUG 15

If we can take steps against ‘Sati’ custom, female foeticide, and dowry, then why not against instant triple talaq: PM Modi

07:54 (IST), AUG 15

Remember how scared the Muslim women were, who suffered due to Triple Talaq but we ended the practice: PM Modi on scrapping Triple Talaq

07:49 (IST), AUG 15

Meanwhile, Rahul Gandhi tweets on the occasion of 73rd Independence Day

Complete independence will be complete only to the extent of our approach in practice to truth and nonviolence- Mahatma Gandhi My best wishes to all of you on this our 73rd Independence Day.

07:47 (IST), AUG 15

In the last five years, we tried to improve the ease of living. We will work harder in the next five years: PM Modi

07:44 (IST), AUG 15

2019-2024 will be a period of fulfilling the aspirations of the nation: PM Modi

07:42 (IST), AUG 15

In this short span of time in every sector we have taken important steps. Article 370 and 35A being revoked are steps towards realizing the dream of Sardar Patel: PM Modi

07:40 (IST), AUG 15

PM Modi highlights the steps taken by the government within 10 weeks of assuming office in the second term

07:39 (IST), AUG 15

PM Modi remembers freedom fighters

07:37 (IST), AUG 15

Several parts in the country are reeling under the floods. Centre, states, and all other stakeholders are working relentlessly: PM Modi expresses condolence to victims

07:35 (IST), AUG 15

I congratulate everyone on the occasion of Raksha Bandhan: PM Modi

07:34 (IST), AUG 15

Visual: PM Modi addressing the nation on 72 years of Independence

07:33 (IST), AUG 15
PM Modi unfurls the National Flag at Red Fort
07:32 (IST), AUG 15

Visual: Leaders and dignitaries present at the ceremony

07:28 (IST), AUG 15

Visual: PM Modi walking towards the dais to address the Nation at the Red Fort

07:25 (IST), AUG 15
Visual: PM Modi inspecting the Guard of Honour at Red Fort
07:23 (IST), AUG 15

Salute all the brave men and women who sacrificed their lives for India’s freedom: Union minister Piyush Goyal tweeted

As we celebrate our 73rd #Independence Day, let us salute all the brave men and women who sacrificed their lives for India’s freedom. Also, let us pledge to work together for the growth and prosperity of our nation & build together a New India. Jai Hind!

07:21 (IST), AUG 15

PM Modi arrives at Red Fort, to address the nation shortly

07:19 (IST), AUG 15

Multi-layered security arrangement in Delhi for I-Day celebrations

SWAT commandos and NSG snipers have been deployed while for the first time cameras with facial recognition software are being used to secure the historic Red Fort where Prime Minister Narendra Modi will hoist the national flag on the 73rd Independence Day.

07:16 (IST), AUG 15

Visual: PM Modi pays homage at Rajghat

07:14 (IST), AUG 15

Visual: Last-minute preparations underway at Red Fort ahead of hoisting of National Flag and PM Modi address

07:10 (IST), AUG 15

PM Modi arrives at Raj Ghat, to address the nation shortly

07:07 (IST), AUG 15

PM Modi to deliver Independence Day speech from Red Fort at 7.30 am

07:05 (IST), AUG 15

Visual: Defence minister Rajnath Singh hoists the tricolor at his residence

06:34 (IST), AUG 15

PM Narendra Modi wishes Indians on Independence Day

Narendra Modi

@narendramodi

सभी देशवासियों को #स्वतंत्रतादिवस की हार्दिक शुभकामनाएं। जय हिंद!

Happy Independence Day to all my fellow Indians. Jai Hind!

06:16 (IST), AUG 15

Expect rainy I-Day, more showers over the week

The IMD has forecast rain for Independence Day, which could play spoilsport during the Prime Minister’s speech at Red Fort in the morning. The Met Office said strong surface winds and light showers are expected on Thursday.

05:46 (IST), AUG 15

As I said during my recent visit to India, the United States and India are great democracies, global powers, and good friends. I wish the people of India a joyful Independence Day, says Pompeo (ANI)

05:44 (IST), AUG 15

 QUOTE

Our shared democratic values, strong people-to-people ties, commitment to economic growth further cemented our relationship. Over the past 2 decades, our friendship has flourished into a strategic partnership & we now cooperate on a range of important issues.

US secretary of state Mike Pompeo statement on India’s Independence Day (ANI) 

05:41 (IST), AUG 15

On behalf of US government, I extend my best wishes to the people of India on your Independence Day, says US secretary of state Mike Pompeo, reports ANI

The United States and India have enjoyed close ties of friendship since the US-supported India’s independence 72 years ago.

05:29 (IST), AUG 15

‘Shivalinga’ at Chandreshwar Mahadev temple in Rishikesh decorated in the colours of the Tricolour, reports ANI

05:17 (IST), AUG 15

A vegetable carving artist in Coimbatore, Santosh, has carved faces of Mahatma Gandhi, Sardar Vallabhbhai Patel, Bhagat Singh, Jawaharlal Nehru, Netaji Subhash Chandra Bose & Sarojini Naidu on watermelon

ANI

@ANI

Tamil Nadu: A vegetable carving artist in Coimbatore, Santosh, has carved faces of Mahatma Gandhi, Sardar Vallabhbhai Patel, Bhagat Singh, Jawaharlal Nehru, Netaji Subhash Chandra Bose & Sarojini Naidu on watermelon, celebrating 73rd #IndependenceDay

View image on Twitter
View image on Twitter
View image on Twitter
View image on Twitter
05:05 (IST), AUG 15

The tallest building in India, ‘The 42’ illuminated on Independence Day

Rudra Narasimham Rebbapragada
Ann Arbor, MI 48104-4162 USA

SPECIAL FRONTIER FORCE

WHOLE DUDE-WHOLE TIME-WHOLE JOB-WHOLE LIFE

I ask you to learn the correct manner in which you answer the basic questions about Life and Living. What do you do for a living? The answer does not require your nationality, citizenship status, your race, your gender, your educational experience, and not even your occupational history.

WHAT DO YOU DO FOR A LIVING? I LIVE ON WHOLE FOOD.

WHOLE DUDE WHOLE TIME-WHOLE JOB-WHOLE LIFE. Not a part-time, not a full-time, not a temporary, not a permanent, not a seasonal and not a regular employee.. I live on Whole Food. Whole Foods sent me an invitation. “We’re growing something good and we want you to be part of it. If you’re ready to make a difference, bring your Whole Self to Whole Foods.” Whole Dude-Whole Time makes the Whole Difference.

WHAT DO YOU DO FOR A LIVING? I LIVE ON WHOLE FOOD WORKING WHOLE TIME

Whole Foods-Whole Promise: What You do for a Living? I work not as a part-time, or full-time, not as a temporary or permanent, not as a seasonal or regular employee.. I LIVE ON WHOLE FOOD WORKING WHOLE TIME. We’re growing something good and we want you to be part of it. If you’re ready to make a difference, bring your Whole Self to Whole Foods. Whole Dude-Whole Time makes the Whole Difference.

On Tuesday, the Sixth Day of August 2019, I coined the phrase ‘WHOLE DUDE-WHOLE TIME’ to answer the question, “What do you do for a Living?” I live on Whole Food working Whole Time. I do this Whole Job to live as Whole Dude my Whole Life. In my analysis, the very complex natural phenomenon called Living always demands the support from an external agency and the wages or salary earned by any person simply accounts for the icing on the cake.

WHOLE FOODS – WHOLE PROMISE

Bringing Your Whole Self

Your whole self isn’t just the way you dress or show up to work. For us, it’s expressed in the very way we do business. We volunteer at and donate to organizations that matter to you. We build a career path around your goals. And we hire teams that feel like families. When you’re here, you can be you.

I received a letter from the Whole Foods Market inviting me to shop at Whole Foods, Ann Arbor. The letter reads:

“We’re growing something good and we want you to be part of it. If you’re ready to make a difference, bring your Whole Self to Whole Foods.”

In my analysis, I cannot be classified either as White-Collar, or Blue-Collar Worker. I cannot be described as a Part-Time, or Full-Time, a Temporary or Permanent, a Seasonal, or Regular Employee of any entity that provides the earnings, or wages in exchange for any mental or physical work performed by my human body. To live as Whole Dude is a Whole Time Job.

Whole Dude, Whole Man, Whole Person , or Whole Self works Whole Time during his Whole Life, from the moment of his conception until his death, by performing the Whole Job or Whole Work called Cellular Respiration even when he watches the TV relaxing on his couch or even when he is snoring, fast asleep in his bed.

The Fair Labor Standards Act (FLSA) does not define full-time employment or part-time employment. This is a matter generally to be determined by the employer. Whether an employee is considered full-time or part-time does not change the application of the FLSA, nor does it affect the application of the Service Contract Act or Davis-Bacon and Related Acts wage and fringe benefit requirements.

Whole Team Members who like to upgrade their work status to “Whole Time” can apply for the same by Leaving a Comment on this blog post. Please scroll down to find the Leave a Comment tab. Please click on it and fill in your comment in the box. Your private information need not be disclosed. Your e-mail ID will not be published.

What You Do For a Living? I live on Whole Food Working Whole Time.
WHOLE DUDE-WHOLE TIME-WHOLE JOB-WHOLE LIFE: WHOLE DUDE’- WHOLE DEAL. 20 Oz box of 365 EVERYDAY VALUE MISMATCHED SANDWICH CREMES GIVEN AWAY AS SIGN-UP BONUS . SORRY. MILK IS NOT INCLUDED IN THIS WHOLE DEAL. APPLY TODAY TO GET YOUR WHOLE TIME STATUS.
WHOLE DUDE – WHOLE CREME: WHOLE DUDE LOVES 365 EVERYDAY VALUE MISMATCHED SANDWICH CREMES. HE CLAIMED ON WEDNESDAY, JULY 30, 2014, “I AM THE CREME OF LIFE. VANILLA COOKIE LOVES ME MOST AND CHOCOLATE COOKIE IS THE ONE THAT I LOVE THE MOST.

Each one of the first 200 Whole Team Members who apply for the Whole Time Work Status Upgrade will get a 20 Oz box of 365 Everyday Value Mismatched Sandwich Cremes as Sign-Up Bonus (Milk not included). Please scroll down to find the tab ‘Leave a Comment’.

Rudi. R
Ann Arbor, MI 48104-4162 USA
WHOLEDUDE.com

WHOLE DUDE-WHOLE TIME-WHOLE DIFFERENCE

What do You do for a Living? To reply the question, I ask You to Think Outside the Box.

I ask my readers to totally avoid the narrow perspective of equating the term job with the complex phenomenon called living. I am asking you to step outside the “BOX.”

I ask you to learn the correct manner in which you answer the basic questions about Life and Living. What do you do for a living? The answer does not require your nationality, citizenship status, your race, your gender, your educational experience, and not even your occupational history.

WHAT DO YOU DO FOR A LIVING? I LIVE ON WHOLE FOOD WHOLE TIME.

Whole Job-Whole Life. What are Living Functions?

What do You do for a Living? Whole Dude-Whole Time. Living as the Whole Dude is a Whole Time Whole Job for Whole Life.

Spirituality Science. What do you do for a Living?

THE PROCESS, THE MECHANISM CALLED CELLULAR RESPIRATION IS NOT A LEARNED OR ACQUIRED EXPERIENCE. NO SPIRITUAL TEACHER, NO SPIRITUAL MASTER, AND NO SPIRITUAL GUIDE CAN IMPLANT THIS KNOWLEDGE IN MAN.

At a fundamental level, the Living System called man is thermodynamically unstable and it means that the System demands a constant supply of energy from an external source. The process or the mechanism called ‘Cellular Respiration’ is involved in energy acquisition, energy manipulation, energy transformation, and energy expenditure involved in the performance of the numerous Living Functions that establish the fact of the Living Thing existing in its given environment at any given place and time.

The Knowledge Theory vs The Living Functions:

What You do for a Living? Whole Dude-Whole Time. Living as the Whole Dude is a Whole Time Job for Whole Life.

Spirituality Science. What do you do for Living? Many important biological processes involve Redox or Oxidation and Reduction Chemical Reactions. These chemical reactions reveal a dynamic process that is the characteristic of both Life and Death. If Life is explained by a series of chemical reactions, the same process continues into Death.

WHAT IS LIFE? LIFE IS KNOWLEDGE IN ACTION:

What do You do for a Living? Whole Dude-Whole Time. What do you do for your living? Living as the Whole Dude is a Whole Time Whole Job for Whole Life.

I SAY I GRIND, YOU GRIND, LIFE IS NOTHING BUT A DAILY GRIND.

What do you do for a Living? I live on Whole Food working Whole Time.
What do You do for a Living? I SAY I GRIND, YOU GRIND, LIFE IS NOTHING BUT A DAILY GRIND.

MAYA. A FIFTH FUNDAMENTAL FORCE OPERATING THE MAGIC OF CREATION

MAYA. A FIFTH FUNDAMENTAL FORCE OPERATING THE MAGIC OF CREATION

MAYA. THE CONCEPT OF A FIFTH FUNDAMENTAL FORCE OPERATING THE MAGIC OF CREATION

Maya. The Fifth Fundamental Force to account for the mechanics of rotational spin of any given planet.

Man has already discovered numerous exoplanets outside our Solar System. Some of these exoplanets are described as ‘Earth-Like’ and even thought of as potentially habitable.

Maya. The Fifth Fundamental Force and the Mechanics of Rotational Spins of Planets.

In my analysis, the known Fundamental Force such as the Gravitation can account for the revolving orbits or orbital motions of planets around their Sun. I am introducing the term “MAYA” described in the Sanskrit language as a creative force. In my view, the creativity is reflected in the varying rotational spin characteristics of all the known planets. To create original, new, one of its own kind of celestial objects, the Creator could be applying the creative force called “MAYA” to impart varying amounts of momentum to new planets as they are born to begin their varying rotational spins. No two planets are alike when we compare their rotational spins.

Maya. The Fifth Fundamental Force to account for the mechanics of rotational spins of planets.

Rudranarasimham Rebbapragada

BHAVANAJAGAT.ORG

NASA Discovers 3 New Worlds 73 Light-Years Away: Are They Potentially Habitable?

Clipped from: https://www.ibtimes.com/nasa-discovers-3-new-worlds-73-light-years-away-are-they-potentially-habitable-2809788

Scientists from NASA have discovered three new alien planets orbiting a distant host star. According to their discovery, one of the planets could be habitable due to its environmental condition.

Using the space agency’s Transiting Exoplanet Survey Satellite (TESS), scientists discovered a small system of planets and catalogued it into their TESS Object of Interest (TOI) program.

At the center of this system is an M3-type of dwarf star known as TOI 270. According to the scientists, the star is about 40 percent smaller than the Sun and is located about 73 light-years away. Orbiting around the star are three planets known as TOI 270 B, TOI 270 C and TOI 270 D.

The scientists noted that the conditions within these planets vary depending on their distance from TOI 270.

“This system is exactly what TESS was designed to find – small, temperate planets that pass or transit, in front of an inactive host star, one lacking excessive stellar activity, such as flares,” lead researcher Maximilian Gunther of the Massachusetts Institute of Technology said in a statement.

“This star is quiet and very close to us, and therefore much brighter than the host stars of comparable systems,” he added. “With extended follow-up observations, we’ll soon be able to determine the make-up of these worlds, establish if atmospheres are present and what gases they contain and more.”

The planet TOI 270 B orbits closest to the host star and is about 25% larger than Earth. Due to its close proximity to TOI 270, scientists believe it has oven-like conditions and has an equilibrium temperature of around 490 degrees Fahrenheit.

The other two planets are about twice as big as Earth. Of the two, the planet farthest from the star, known as TOI 270 D, has the lowest temperature. Scientists estimated that it has an equilibrium temperature of 150 degrees Fahrenheit.

Scientists believe that further studies on this planet will reveal more helpful information regarding its environmental conditions. These future observations could also reveal if the planet is habitable.

“TOI 270 is perfectly situated in the sky for studying the atmosphere of its outer planets with NASA’s future James Webb Space Telescope,” the study’s co-author Adina Feinstein of the University of Chicago said.

“It would be observable by Webb for over half a year, which could allow for really interesting comparison studies between the atmospheres of TOI 270 C and D,” she added.

The findings of the scientists were detailed in a new study published in Nature Astronomy.

Maya. The Fifth Fundamental Force to account for the mechanics of rotational spins of planets.

This infographic illustrates key features of the TOI 270 system, located about 73 light-years away in the southern constellation Pictor. The three known planets were discovered by NASA’s Transiting Exoplanet Survey Satellite through periodic dips in starlight caused by each orbiting world. Insets show information about the planets, including their relative sizes, and how they compare to Earth. Temperatures given for TOI 270’s planets are equilibrium temperatures, calculated without the warming effects of any possible atmospheres.

Photo: NASA’s Goddard Space Flight Center/Scott Wiessinger

Maya. The Fifth Fundamental Force to account for the mechanics of rotational spins of planets.

‘THE LUNG OF LHASA’ BREATHES TIBETAN AIR

‘TIBETAN NATIONALISM’. ‘THE LUNG OF LHASA’ BREATHES TIBETAN AIR

‘THE LUNG OF LHASA’ BREATHES TIBETAN AIR FOR THE LAND AND ITS DENIZENS SHARE THE TIBETAN IDENTITY.

Lhalu wetland, ‘The Lung of Lhasa’ breathes Tibetan air.

Rudranarasimham Rebbapragada

SPECIAL FRONTIER FORCE

Lhalu wetland, ‘the Lung of Lhasa’ in Tibet

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A common redshank is seen at Lhalu wetland in Lhasa, June 27, 2019. Lhalu wetland national nature reserve is known as "the Lung of Lhasa". (Xinhua/Zhang Rufeng)

Wild ducks swim at the Lhalu wetland in Lhasa, June 26, 2019. Lhalu wetland national nature reserve is known as "the Lung of Lhasa". (Xinhua/Zhang Rufeng)

A night heron is seen at Lhalu wetland in Lhasa, June 26, 2019. Lhalu wetland national nature reserve is known as "the Lung of Lhasa". (Xinhua/Zhang Rufeng)

Common redshanks are seen at Lhalu wetland in Lhasa, June 26, 2019. Lhalu wetland national nature reserve is known as "the Lung of Lhasa". (Xinhua/Zhang Rufeng)

A common redshank flies over Lhalu wetland in Lhasa, June 26, 2019. Lhalu wetland national nature reserve is known as "the Lung of Lhasa". (Xinhua/Zhang Rufeng)

Photo taken on June 27, 2019 shows the view of the Lhalu wetland in Lhasa. Lhalu wetland national nature reserve is known as "the Lung of Lhasa". (Xinhua/Zhang Rufeng)

A brown-headed gull flies over Lhalu wetland in Lhasa, June 27, 2019. Lhalu wetland national nature reserve is known as "the Lung of Lhasa". (Xinhua/Zhang Rufeng)

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HIGH-ENERGY COLLISION CAN RESOLVE THE GREAT TIBET PROBLEM

HIGH-ENERGY COLLISION CANRESOLVE THE GREAT TIBET PROBLEM

HIGH-ENERGY COLLISION CAN RESOLVE THE GREAT TIBET PROBLEM

The Great Tibet Problem is described as illegal, illegitimate, military occupation of Tibetan Territory by a foreign invading force. The Great Tibet can be resolved by the application of physical force of a great magnitude that can evict the Occupier of Tibet without any further human intervention or effort.

Such forces with devastating power do exist in Nature. Planet Earth experienced the serious consequences of heavenly bodies such as asteroids, bolides, and meteorites colliding with Earth. These heavenly bodies acquire massive amounts of energy as Earth’s Force of Gravitation accelerates them as they enter Earth’s atmosphere.

The discovery of the highest-energy gamma rays by the Tibet ASgamma Experiment gives the hope of a Heavenly Strike acting to neutralize the military power of Tibet’s Occupier. While the gamma rays are prevented by Earth’s atmospheric shield from causing damage, the impacts by Near Earth Objects will not be undermined by the natural protection afforded by the Magnetosphere.

Rudranarasimham Rebbapragada

Special Frontier Force

The highest-energy gamma rays discovered by the Tibet ASgamma experiment

Clipped from: https://phys.org/news/2019-07-highest-energy-gamma-rays-tibet-asgamma.html

The left figure shows the Tibet ASgamma experiment observed the highest energy gamma rays beyond 100 Teraelectron volts (TeV)from the Crab Nebula with low background noise, the cross mark indicates the Crab pulsar position. And the right figure shows the Crab Nebula taken by the Hubble Telescope Credit: NASA

The Tibet ASgamma experiment, a China-Japan joint research project, has discovered the highest energy cosmic gamma rays ever observed from an astrophysical source—in this case, the Crab Nebula. The experiment detected gamma rays ranging from > 100 Teraelectron volts (TeV) (Fig.1) to an estimated 450 TeV. Previously, the highest gamma-ray energy ever observed was 75 TeV by the HEGRA Cherenkov telescope.

Researchers believe the most energetic of the gamma rays observed by the Tibet ASgamma experiment were produced by interaction between high-energy electrons and cosmic microwave background radiation, remnant radiation from the Big Bang.

The Crab Nebula is a famous supernova remnant in the constellation Taurus. It was first observed as a very bright supernova explosion in1054 AD (see Fig.1). It was noted in official histories of the Song dynasty in ancient China as well as in Meigetsuki, written by the 12th century Japanese poet Fujiwara no Teika. In the modern era, the Crab Nebula has been observed using various types of electromagnetic waves including radio and optical waves, X-rays and gamma rays.

The Tibet ASgamma experiment has been operating since 1990 in Tibet, China, at an altitude of 4300 meters above sea level. The China-Japan collaboration added new water Cherenkov-type muon detectors under the existing cosmic-ray detectors in 2014 (see Fig.2). These underground muon detectors suppress 99.92 percent of cosmic-ray background noise (see Fig.3). As a result, 24 gamma-ray candidates above 100 TeV have been detected from the Crab Nebula with low background noise. The highest energy is estimated at 450 TeV (see Fig.2).

The left figure shows the Tibet ASgamma experiment (Tibet-III array+ Muon Detector array); The right figure shows an event display of the observed 449TeV photon-like air shower. Credit: IHEP

The researchers hypothesize the following steps for generating very-high-energy gamma rays: (1) In the nebula, electrons are accelerated up to PeV, i.e., peta (one thousand trillion) electron volts within a few hundred years after the supernova; (2) PeV electrons interact with the cosmic microwave background radiation (CMBR) filling the whole universe; (3) A CMBR photon is kicked up to 450 TeV by the PeV electrons. The researchers thus conclude that the Crab Nebula is now the most powerful natural electron accelerator discovered so far in our galaxy.

This pioneering work opens a new high-energy window for exploring the extreme universe. The detection of gamma rays above 100 TeV is a key to understanding the origin of very-high-energy cosmic rays, which has been a mystery since the discovery of cosmic rays in 1912. With further observations using this new window, we expect to identify the origin of cosmic rays in our galaxy, namely, pevatrons, which accelerate cosmic rays up to PeV energies.

The China-Japan collaboration placed new water Cherenkov-type muon detectors under the existing cosmic-ray air-shower array in 2014. These underground muon detectors can suppress 99.92% of cosmic-ray background noise. Credit: IHEP

"This is a great first step forward," said Prof. HUANG Jing, co-spokesperson for the Tibet ASgamma experiment. "It proves that our techniques worked well, and gamma rays with energies up to a few hundred TeV really exist. Our goal is to identify a lot of pevatrons, which have not yet been discovered and are supposed to produce the highest-energy cosmic rays in our galaxy."

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TIBETANS STRUGGLE FOR NATURAL FREEDOM

Tibetans View Freedom as a Natural Condition, a Natural Law of their Land

Tibetans Struggle for Natural Freedom.

In my analysis, the Tibetan Resistance Movement can only be described as the Struggle for Natural Freedom. Tibetans resist military occupation of Tibet by a foreign invader for occupation totally undermines the Tibetan National Experience of Natural Freedom that defines the Land and its denizens. Freedom is not viewed as a Political Right. Tibetans cherish Freedom as a Nature’s Gift which no man has the power to trample upon.

Tibetans Struggle for Natural Freedom.

Dalai Lama Says Tibet Issue Is No Longer Struggle For Political Independence

Clipped from: https://www.ndtv.com/india-news/dalai-lama-says-tibet-issue-is-no-longer-struggle-for-political-independence-2064281

Tibet Issue “No Longer Struggle For Political Independence”: Dalai Lama

Political independence is mainly meant for the happiness of the people, but does it alone guarantee happiness, the Dalai Lama asked.

All India | Press Trust of India | Updated: July 04, 2019 20:11 IST

Tibetans Struggle for Natural Freedom.

New Delhi:

The Tibetan issue is no longer a struggle for political independence, the Dalai Lama has said, asserting that there is a need to focus on preservation of Tibet’s cultural, religious and linguistic identity.

Political independence is mainly meant for the happiness of the people, but does it alone guarantee happiness, the Tibetan spiritual leader asked.

“There is a growing feeling among the top leaders in China that their policies have not been able to solve the Tibet issue in the last 70 years. So, they should follow a more realistic approach. Even though Tibet was an independent country, politically China occupies Tibet today,” he told news magazine ”The Week” in an interview.

“Under the given circumstances, I have been saying for some time now that there is a need to focus on preservation of Tibetan culture, religion and identity. It is no longer a struggle for political independence,” he said.

The 14th Dalai Lama left Tibet in 1959 to escape Chinese occupation and has been keeping China on tenterhooks about his successor.

In April this year, at a global conference, he had said people from Tibet have been seeking a mutually acceptable solution to the Tibetan issue with China since 1974 but Beijing considers him a “splittist” though he isn’t one.

The spiritual leader, who turns 84 soon, had said he preferred Tibet remaining with China, with “some kind of a reunion”.

In the interview, given in Himachal Pradesh’s McLeodganj, the Dalai Lama also said if the Tibetan people can preserve their thousands of years old cultural heritage, religion and identity, it will bring them inner peace and happiness.

“For this, I really admire the Indian Union for its unity in diversity. In a similar way, the People’s Republic of China and Tibet can coexist keeping Tibet’s cultural, linguistic and religious identity,” he said.

On a question, about his successor, he said, “I can only be concerned about this life; the next is not my concern. What is important are the teachings, the institution of the Dalai Lama comes after that.

“If reincarnation was so important, then why did the Buddha not have a reincarnation,” adding, “sometimes, I also feel the Lama institution has some connection with the feudal system and is not relevant today”.

The Tibetan spiritual leader recently apologized for his comment on women in a BBC interview, with his office in Dharamshala saying he has always opposed their objectification.

Responding to a question on whether his reincarnation could be a woman, the Nobel Peace Prize winner had joked that she should be attractive.

On a question on India, he said, the rich people in India should pay more attention to the study of Indian philosophy and texts “rather than just uttering ”Ram Ram” and doing puja”.

“It is better to create small libraries and learn about ancient Indian philosophy and psychology than just praying without any knowledge and performing rituals without understanding them,” he said.

On his association with prime minister Jawaharlal Nehru, he said, “Pandit was very kind to me; he advised me under difficult circumstances. I followed his advice, and it was very practical. I came to India in 1956, during Buddha Jayanti. At that time, many Tibetan officials told me that I should stay in India and not return”.

He said, he returned to Tibet in 1957. “I tried my best (to maintain peace with the Chinese), but after some time… there (were) uprisings. In 1959, things went out of control and I decided to escape from Tibet,” the Dalai Lama added.

“I am grateful to the Indian government (and leaders such as) Nehru, Indira Gandhi, Morarji Desai, Narasimha Rao and the (later) generation of leaders, and also Indian officials who have been very sympathetic towards Tibet,” he said.

Today, India and Tibet are very close not only for political or economic reasons, but also spiritually and emotionally, he added.

On China calling him a separatist, and his 60th year of exile in India, he said, “Let them (Chinese) say I am a separatist. That will be helpful as I will continue to live in India peacefully”.

“If they sincerely ask me to return – although on many occasions to some Chinese individuals I mentioned that I prefer freedom – and if I return to China, I (will be) put in a big house with no freedom. There is no use. I am happy to live in India for the rest of my life,” the Dalai Lama said.

“Among all civilizations, whether it is Chinese or Egyptian, it is the Indus Valley civilization that has produced the best thinkers and philosophers. I consider Buddhism and Hinduism as twin brother and sister. India’s civilization is something wonderful and should be known for its contribution to the world,” he asserted.

Tibetans Struggle for Natural Freedom.

I AM A REFUGEE FINDING HOPE IN THE PERIOD OF DARKNESS.

I AM A REFUGEE FINDING HOPE IN THE PERIOD OF DARKNESS.

I AM A REFUGEE. I SIT IN DARKNESS. MY LIFE UNDER SHADOW.

I am a Refugee finding Hope in the Period of Darkness.

“We Tibetans are eternally grateful to the lineage of the Dalai Lamas and ever more so to His Holiness the 14th Dalai Lama for being our ray of hope and our source of strength in our times of darkness,” it said.

On behalf of ‘The Living Tibetan Spirits’, I pay my tribute to His Holiness the 14th Dalai Lama for giving me hope while I live my Life Under Shadow, envelope of Utter Darkness.

Rudranarasimham Rebbapragada

SPECIAL FRONTIER FORCE

I am a Refugee finding Hope in the Period of Darkness.

Tibet’s exile gov’t praises Dalai Lama on his 84th birthday – The Mainichi

Clipped from: https://mainichi.jp/english/articles/20190707/p2g/00m/0in/016000c

I am a Refugee finding Hope in the Period of Darkness.

File photo taken in April 2019 shows the Tibetan spiritual leader, the 14th Dalai Lama. (Kyodo)

NEW DELHI (Kyodo) — The advisory board of the Tibetan government-in-exile released a statement celebrating the 84th birthday of the Dalai Lama on Saturday.

“We Tibetans are eternally grateful to the lineage of the Dalai Lamas and ever more so to His Holiness the 14th Dalai Lama for being our ray of hope and our source of strength in our times of darkness,” it said.

The statement said that, 60 years into exile, Tibetan cultural identity has been revived and preserved, a full-fledged democratic Central Tibetan Administration has been established, and “the spirit of Tibetans inside and outside Tibet remain strong and united.”

It added that the “Middle Way Approach” in resolving the Tibet issue through dialogue continues to be widely supported by many countries.

Born on July 6, 1935, in northeastern Tibet, the exiled spiritual leader was recognized as the reincarnation of the 13th Dalai Lama, Thubten Gyatso, at the age of 2.

In March 1959, the 14th Dalai Lama fled to India following a failed Tibetan uprising in 1959 against China’s control of the Buddhist region high in the Himalayas. He later set up the government-in-exile in Dharamsala, northern India.

He was awarded the Nobel Peace Prize in 1989 for his non-violent campaign for Tibet democracy and its people’s freedom but China always considers him as a hostile being for splitting Tibet from China. The Chinese government regards him as a dangerous separatist.

Succession plans for the octogenarian have been an issue of interest in recent years.

In April this year, he was discharged from a hospital in India’s capital New Delhi where he had been diagnosed with a chest infection.

I am a Refugee finding Hope in the Period of Darkness.

I AM A REFUGEE. THE 84th BIRTHDAY OF DALAI LAMA

THE LORD IS MY REFUGE. THE 84th BIRTHDAY OF DALAI LAMA

I AM A REFUGEE. THE 84th BIRTHDAY OF DALAI LAMA

The LORD is my Refuge. The 84th Birth Anniversary of His Holiness the 14th Dalai Lama.

On Saturday, July 06, 2019, I declare that I am a Refugee who needs a Refuge for I do not believe in “willpower,” or “Free Will.”. I join the Tibetan community in the celebration of the 84th Birth Anniversary of His Holiness the 14th Dalai Lama. May God Bless Him with a Long Life.

Rudranarasimham Rebbapragada

SPECIAL FRONTIER FORCE

I am a Refugee. Who is my Refuge? I do not believe in “willpower,” or “Free Will.”

Dalai Lama 84th birthday | 10 Inspirational quotes from Tibetan spiritual leader Tenzin Gyatso

Clipped from: https://newsroompost.com/lifestyle/dalai-lama-84th-birthday-10-inspirational-quotes-from-tibetan-spiritual-leader-tenzin-gyatso/460036.html

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.

New Delhi: The 84th birthday of Tibetan spiritual leader the Dalai Lama is being celebrated today in the main Tibetan temple Tsuglagkhang in Mcleodganj, Dharamshala.

#Be kind whenever possible. It is always possible.

10 Inspirational quotes from Tenzin Gyatso

#Be kind whenever possible. It is always possible.

#Remember that sometimes not getting what you want is a wonderful stroke of luck.

#Remember that sometimes not getting what you want is a wonderful stroke of luck.

Happiness is not something readymade. It comes from your own actions.

Happiness is not something readymade. It comes from your own actions.

#My religion is very simple. My religion is kindness.

#My religion is very simple. My religion is kindness.

#If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

#If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

#Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.

#Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.

#Do not let the behavior of others destroy your inner peace.

#Do not let the behavior of others destroy your inner peace.

#Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.

#Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.

#The purpose of our lives is to be happy.

#The purpose of our lives is to be happy.

#We can never obtain peace in the outer world until we make peace with ourselves.

#We can never obtain peace in the outer world until we make peace with ourselves.