Tag Archives: Whole Miracle

Mental Health and the Blessings of Sound Energy

Sound undoubtedly can affect our physiological responses to stress. Sound could act both like a stressor and as a stress reducer. 
Humans appreciate the value of sound as a tool for obtaining relaxation, rejuvenation of spirit and for mental amusement and entertainment. The soothing effects of sound can provide us mental comfort, help in the healing and recovery process. The Indian traditions claim that sound could be used as a medicine and the sound could exert medicinal effects taking advantage of the mind-body connection. Sound undoubtedly can affect our physiological responses to stress. Sound could act both like a stressor and as a stress reducer.