Mental Health – Keeping memories alive to protect mind from age-related cognitive decline

Man exists as he helplessly watches the moment called future is churned into past, and present is only an instant in this future-past continuum. Fortunately, man can recall and revisit the moments that have slipped away and bring past into the present moment. 

May is Mental Health Month – Marching together with the Spirit

Self-discipline is essentially the same as self-control, one of the nine fruits of the Spirit listed by Paul in Galatians 5:22-23. The KJV translation uses the word temperance in place of “self-control” which, like self-discipline, generally refers to our ability to control or restrain ourselves from all kinds of feelings, impulses, and desires, which includes the desire for physical and material comfort