THE ART OF SELF-DISCIPLINE: “KRAMA SHIKSHA”, the instruction to impart physical and mental Discipline has a physiological basis. A part of human brain called the ‘Reticular Formation’ functions like Spirit or Soul to control, to guide, and to regulate the ‘Intellect'(“BUDDHI”), the Mind (“MANAH”), the Senses (“INDRIYA”), and the Body(“DEHA”). This is a tribute to …